Creamy Garlic Parmesan Veggie Soup

Featured in: Wham-Worthy Weeknights

This hearty soup brings together the best of vegetable chowder and creamy garlic Parmesan flavors. Fresh vegetables including carrots, celery, bell pepper, zucchini, corn, broccoli, and potatoes simmer in a rich broth made with vegetable stock, whole milk, and heavy cream. The finishing touch comes from generous amounts of grated Parmesan and shredded mozzarella, creating that irresistible cheesy pull. Ready in under an hour, this meatless dish delivers restaurant-quality comfort food with simple ingredients and straightforward techniques.

Updated on Mon, 09 Feb 2026 13:40:00 GMT
Creamy Garlic Parmesan Veggie Soup steams in a white bowl, topped with extra grated cheese and fresh parsley. Save
Creamy Garlic Parmesan Veggie Soup steams in a white bowl, topped with extra grated cheese and fresh parsley. | whambite.com

My neighbor stopped by one rainy afternoon with a bowl of soup that changed how I think about vegetables. It was creamy, garlicky, and impossibly cheesy—the kind of thing that makes you wonder why you don't make it every week. I pestered her until she shared the technique, and now this soup lives in my rotation whenever the weather turns cool or someone needs comfort in a bowl.

I made this for a dinner party once when I was nervous about feeding vegetarians and meat-eaters at the same table. By the second spoonful, someone asked for the recipe before they'd even finished their bowl—that's when I knew this soup did something special. The creamy Parmesan base and the roasted sweetness of the vegetables create this perfect balance that nobody expects from something so simple to make.

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Ingredients

  • Unsalted butter: Two tablespoons is your starting point for building flavor without the salt that's already coming from the broth and cheese.
  • Onion, garlic, carrots, celery: This is your classic aromatic base—the foundation that makes everything else taste intentional and developed.
  • Red bell pepper, zucchini, corn, broccoli, potatoes: Each vegetable contributes its own sweetness and texture, creating layers instead of a one-note experience.
  • Vegetable broth: Four cups gives you enough liquid to let the vegetables cook down while staying creamy.
  • Whole milk and heavy cream: Together they create that silky mouthfeel without being overwhelmingly rich.
  • Parmesan and mozzarella cheese: Parmesan brings sharpness and depth, while mozzarella melts smooth and stretchy—you need both.
  • Thyme, oregano, red pepper flakes: Dried herbs work better here than fresh because they distribute evenly and mellow into the broth.
  • All-purpose flour: Two tablespoons acts as a thickener and creates a subtle richness when cooked with the butter.

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Instructions

Start with the aromatics:
Melt butter over medium heat and add your diced onion. Watch it turn translucent and slightly golden—this takes about three minutes and smells like the beginning of something good. When it's soft enough to break apart with your spoon, you're ready for the garlic.
Build the garlic moment:
Stir in minced garlic and let it cook for just one minute until it becomes fragrant but not brown. This is where the soup's personality starts to come through.
Add all the vegetables:
Add all the vegetables:
Toss in carrots, celery, bell pepper, zucchini, corn, broccoli, and potatoes together, stirring occasionally for about five minutes. You're not trying to cook them through yet—just soften their edges slightly so they release their flavors.
Create the thickening base:
Sprinkle flour over everything and stir until each piece is lightly coated. Let it cook for two minutes so the flour loses its raw taste and thickens slightly.
Add the broth and simmer:
Pour in vegetable broth while stirring to make sure the flour dissolves completely instead of clumping. Bring to a boil, then drop the heat down and cover, letting it simmer for fifteen to eighteen minutes until the potatoes are fork-tender.
Introduce the cream and herbs:
Stir in milk, heavy cream, thyme, oregano, and red pepper flakes, then simmer gently for five minutes without letting it bubble hard. You're warming everything through and letting the herbs distribute evenly.
Melt in the cheese:
Reduce heat to low and add the Parmesan and mozzarella slowly while stirring constantly. Watch it transform from shreds into a creamy, cohesive soup—this is the magic moment.
Taste and season:
Add salt and pepper to taste, keeping in mind that the cheese has already brought plenty of saltiness. Trust your palate here.
Serve with intention:
Ladle into bowls and top with extra Parmesan so everyone gets that finishing touch of sharpness against the creamy base.
Freshly grated Parmesan melts into the Creamy Garlic Parmesan Veggie Soup next to a slice of crusty bread. Save
Freshly grated Parmesan melts into the Creamy Garlic Parmesan Veggie Soup next to a slice of crusty bread. | whambite.com

There's something about serving this soup on a cold evening that feels like an act of care. My kids actually ask for seconds, and I've learned to make a bigger batch because people show up at the door when the smell starts drifting out.

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Why This Soup Works

The genius of this recipe is that it respects each ingredient without letting any single one dominate. The vegetables cook down enough to soften but stay distinct—you actually taste the carrot, the broccoli, the potato instead of everything blending into mush. The cheese creates a sauce that clings to everything without drowning the flavor of what's underneath.

Variations That Feel Natural

Once you understand how this soup works, you can adapt it without thinking. Swap broccoli for cauliflower if that's what's in your crisper drawer. Add spinach in the last few minutes if you want something green and earthy. Some people stir in diced tomatoes or a splash of white wine, and honestly, those work beautifully too.

Serving and Storage Wisdom

This soup tastes even better the next day after the flavors have settled into each other. Store it in the fridge for up to four days and reheat gently over low heat so the cheese doesn't break. You can also freeze it, though the texture becomes slightly less creamy—it still tastes wonderful and saves you time on busy nights.

  • Serve alongside crusty bread or garlic toast to soak up every last spoonful.
  • For gluten-free versions, swap the flour for cornstarch in equal amounts.
  • If you want it even cheesier, add an extra handful of mozzarella or sharp cheddar right before serving.
Close-up of Creamy Garlic Parmesan Veggie Soup showing tender broccoli, carrots, and a cheesy, velvety broth. Save
Close-up of Creamy Garlic Parmesan Veggie Soup showing tender broccoli, carrots, and a cheesy, velvety broth. | whambite.com

This is the soup you make when you want to feel like a good cook without spending all evening in the kitchen. It's the one people ask about and somehow always want to come back for.

Kitchen Guide

Can I make this soup ahead of time?

Yes, you can prepare this soup up to 2 days in advance. Store in an airtight container in the refrigerator. Reheat gently over low heat, adding a splash of milk or cream if it thickens too much. The flavors often develop and taste even better the next day.

What vegetables work best in this soup?

The recipe calls for carrots, celery, bell pepper, zucchini, corn, broccoli, and potatoes. These hold their texture well during cooking. You can substitute cauliflower for broccoli, add green beans, or include diced butternut squash. Avoid delicate vegetables like spinach or tomatoes as they can become mushy or affect the creamy consistency.

How do I prevent the dairy from curdling?

Add the milk and cream after the vegetables are tender and reduce the heat to low. Avoid boiling once dairy products are incorporated. Gradually stir in the cheeses while the soup simmers gently, not at a rolling boil. This technique ensures smooth, creamy results every time.

Can I freeze this soup?

Freezing is possible but may affect texture. Dairy-based soups can separate when thawed. If freezing, omit the cream and cheese, cool completely, and store for up to 3 months. When ready to serve, thaw overnight in the refrigerator, reheat, and stir in the fresh cream and cheeses just before serving.

What should I serve with this soup?

Crusty bread, garlic toast, or warm dinner rolls pair perfectly for soaking up the creamy broth. A simple green salad with vinaigrette provides a fresh contrast. For heartier meals, serve alongside grilled cheese sandwiches or baked potatoes. The soup itself is substantial enough to be a complete meal with just bread.

How can I make this gluten-free?

Replace the all-purpose flour with cornstarch or arrowroot powder. Use 2 tablespoons of cornstarch mixed with a small amount of cold broth to create a slurry, then stir it into the vegetables before adding the liquid. Ensure your vegetable broth is certified gluten-free and serve with gluten-free bread.

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Creamy Garlic Parmesan Veggie Soup

Rich and comforting soup loaded with fresh vegetables in a creamy garlic Parmesan broth, perfect for cozy dinners.

Prep Duration
20 min
Cook Duration
35 min
Complete Duration
55 min
Created by Brandon Ellis


Skill Level Easy

Heritage American

Output 6 Portions

Diet Requirements Meat-Free

What You'll Need

Vegetables

01 2 tablespoons unsalted butter
02 1 medium onion, diced
03 3 cloves garlic, minced
04 2 large carrots, peeled and diced
05 2 celery stalks, diced
06 1 red bell pepper, diced
07 1 medium zucchini, diced
08 1 cup corn kernels, fresh or frozen
09 1.5 cups small broccoli florets
10 2 medium potatoes, peeled and diced

Liquids & Dairy

01 4 cups vegetable broth
02 1.5 cups whole milk
03 1 cup heavy cream
04 1.5 cups grated Parmesan cheese, plus extra for serving
05 1 cup shredded mozzarella cheese

Seasonings

01 1 teaspoon dried thyme
02 0.5 teaspoon dried oregano
03 0.25 teaspoon crushed red pepper flakes, optional
04 Salt and freshly ground black pepper to taste

Thickener

01 2 tablespoons all-purpose flour

Method

Phase 01

Sauté aromatics: In a large pot, melt butter over medium heat. Add diced onion and sauté until translucent, approximately 3 minutes.

Phase 02

Bloom garlic: Stir in minced garlic and cook for 1 minute until fragrant.

Phase 03

Build vegetable base: Add carrots, celery, bell pepper, zucchini, corn, broccoli, and potatoes. Sauté for 5 minutes, stirring occasionally.

Phase 04

Create roux: Sprinkle flour over the vegetables and stir to coat evenly. Cook for 2 minutes.

Phase 05

Deglaze and simmer: Pour in vegetable broth, stirring well to combine and dissolve the flour. Bring to a boil, then reduce to a simmer. Cover and cook for 15 to 18 minutes until potatoes and vegetables are tender.

Phase 06

Incorporate dairy and herbs: Stir in milk, heavy cream, thyme, oregano, and red pepper flakes. Simmer gently for 5 minutes.

Phase 07

Melt cheese: Reduce heat to low. Gradually add Parmesan and mozzarella, stirring constantly until melted and soup achieves creamy consistency.

Phase 08

Season and serve: Season with salt and pepper to taste. Serve hot, topped with additional Parmesan cheese if desired.

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Kitchen Tools

  • Large soup pot
  • Cutting board and chef's knife
  • Wooden spoon
  • Ladle
  • Measuring cups and spoons

Allergy Guide

Review ingredients carefully for potential allergens and seek professional medical guidance if unsure
  • Contains dairy milk and cheese
  • Contains wheat flour
  • For gluten-free or dairy-free diets, verify all ingredient labels and substitute appropriately

Nutrient Breakdown (per portion)

Numbers shown are estimates only - consult healthcare providers for specific advice
  • Energy: 380
  • Fats: 21 g
  • Carbohydrates: 35 g
  • Proteins: 15 g

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