Keto Bacon-Wrapped Zucchini Boats

Enjoy a delicious, low-carb meal with these Keto Bacon-Wrapped Zucchini Boats. This recipe features tender zucchini halves filled with a rich, herbed cheese blend and wrapped in savory, crispy bacon. It’s a perfect dish for anyone seeking a satisfying keto or gluten-free dinner that doesn't skimp on flavor.

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The secret to this recipe is the combination of three types of cheese—cream cheese, mozzarella, and Parmesan—which melt together with fresh herbs to create a decadent stuffing for the zucchini. Wrapped in streaky bacon, every bite offers a smoky crunch that elevates the fresh vegetable base.

Ingredients

• Vegetables: 2 large zucchini, 2 tablespoons olive oil
• Cheese & Dairy: 120 g (4 oz) cream cheese (softened), 60 g (2 oz) shredded mozzarella cheese, 30 g (1 oz) grated Parmesan cheese
• Herbs & Seasonings: 2 tablespoons chopped fresh parsley, 1 tablespoon chopped fresh chives, 1 teaspoon dried Italian herbs, 1 clove garlic (minced), Salt and pepper (to taste)
• Meats: 8 slices streaky bacon

Instructions

Step 1

Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 2

Wash and dry the zucchini. Slice each zucchini lengthwise and use a spoon to scoop out the center, creating boats. Brush the cut sides with olive oil and season lightly with salt and pepper.

Step 3

In a bowl, mix the cream cheese, mozzarella, Parmesan, parsley, chives, Italian herbs, garlic, and a pinch of salt and pepper until smooth.

Step 4

Fill each zucchini boat with the cheese mixture, spreading evenly.

Step 5

Carefully wrap each stuffed zucchini half with 1–2 slices of bacon, tucking the ends underneath.

Step 6

Arrange the boats on the prepared baking sheet, seam side down.

Step 7

Bake for 25–30 minutes, or until the bacon is crisp and the zucchini is tender.

Step 8

Let cool slightly before serving.

Zusatztipps für die Zubereitung

When preparing the boats, be careful not to scoop too deep into the zucchini; leaving a small border helps the boats maintain their shape while baking. Drying the zucchini thoroughly before brushing with oil ensures the bacon adheres better.

Varianten und Anpassungen

You can customize the herb profile by swapping chives or parsley for fresh basil or dill. For those who enjoy a spicy kick, adding a sprinkle of chili flakes to the cheese mixture provides a wonderful heat that complements the smoky bacon.

Serviervorschläge

These savory boats make a complete meal when served alongside a crisp green salad or roasted cauliflower. They also work exceptionally well as a hearty appetizer for social gatherings or game-day snacks.

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With 17g of protein and 25g of fat per serving, these Keto Bacon-Wrapped Zucchini Boats are as nourishing as they are flavorful. Simple to make and impressive to serve, they are a staple for any low-carb kitchen.

Kitchen Guide

→ Can I prepare zucchini boats ahead of time?

Yes, you can assemble the zucchini boats and refrigerate them for a few hours before baking to save time.

→ What type of bacon works best for wrapping?

Streaky bacon crisps nicely and holds its shape well, providing a perfect wrap around the zucchini boats.

→ Are there options to vary the herbs used in the filling?

Fresh basil, dill, or even thyme can be swapped for parsley or chives to tailor the flavor to your taste.

→ How to ensure the bacon stays crispy after baking?

Wrapping the zucchini boats tightly and baking on a lined sheet allows even cooking and keeps the bacon crisp.

→ Can this dish be made dairy-free?

Substitute cream cheese and shredded cheeses with nondairy alternatives to create a dairy-free version while maintaining creaminess.