Sesame Ginger Tofu Stir-Fry

Featured in: Wham-Worthy Weeknights

This dish combines crispy tofu with a colorful mix of vegetables and tender noodles, all tossed in a vibrant sesame-ginger sauce. The tofu is coated and fried to golden perfection, creating a satisfying texture contrast. Fresh bell peppers, broccoli, carrots, and snap peas add crispness and nutrition. The sauce blends soy sauce, toasted sesame oil, rice vinegar, honey, garlic, and ginger for a flavorful punch. Garnished with spring onions, sesame seeds, and optional fresh herbs, this meal is quick to prepare and perfect for an easy, wholesome dinner.

Updated on Mon, 22 Dec 2025 14:50:00 GMT
Golden, crispy sesame ginger tofu stir-fry with vibrant vegetables and a glossy sauce served. Save
Golden, crispy sesame ginger tofu stir-fry with vibrant vegetables and a glossy sauce served. | whambite.com

I used to think tofu was boring until a friend tossed golden cubes into a wok with ginger and sesame, and the kitchen filled with a smell I still crave on cold evenings. The way the sauce clung to the noodles, glossy and sweet, changed everything. Now this stir-fry is what I make when I need dinner fast but want it to feel like I actually tried. It comes together in less time than delivery takes, and somehow tastes better every time.

The first time I made this for my sister, she looked skeptical when I said vegetarian stir-fry. Then she tried it and asked if I had a container she could take home. I watched her scrape the bowl clean, fishing for the last noodle, and knew this one was a keeper. Now she texts me for the recipe every few months, even though I know she has it saved.

Ingredients

  • Firm tofu: Press it well or it won't crisp up, I learned that the messy way when my first batch steamed instead of fried.
  • Cornstarch: This is the secret to that restaurant-style golden crust, just a light toss makes all the difference.
  • Vegetable oil: Use something neutral with a high smoke point, tofu needs real heat to get crispy.
  • Red bell pepper: Slice it thin so it chars just a little at the edges, that sweetness is everything.
  • Carrot: Julienne it for elegance and quick cooking, thick chunks never soften in time.
  • Sugar snap peas: Trim the ends and toss them in last, they only need a minute to stay sweet and crunchy.
  • Broccoli florets: Small pieces cook faster and catch more sauce, I break mine into bite-sized bits.
  • Spring onions: Save most for garnish, the raw bite on top is part of the magic.
  • Wheat or rice noodles: Either works, I like the chew of wheat but rice noodles make it gluten-free effortlessly.
  • Soy sauce: The backbone of the sauce, use good quality or swap for tamari if gluten is a concern.
  • Toasted sesame oil: A little goes a long way, it adds that nutty warmth you can't fake.
  • Rice vinegar: Brightens everything and cuts through the richness, don't skip it.
  • Honey or maple syrup: Just enough sweetness to balance the salty and tangy, I use whatever I have open.
  • Fresh ginger: Grate it fine so it melts into the sauce, this is where the zing lives.
  • Garlic: Mince it small, it blooms in the sauce and perfumes the whole dish.
  • Sesame seeds: Toast them if you have time, they get even nuttier and smell incredible.
  • Fresh coriander or cilantro: Optional but I love the bright herby finish, use parsley if cilantro tastes like soap to you.
  • Lime wedges: A squeeze at the table wakes everything up, especially if you like it tangy.

Instructions

Cook the noodles:
Boil them until just tender, then drain and rinse under cold water to stop the cooking. This keeps them from turning to mush when you toss them in the pan later.
Prep the tofu:
Cut it into cubes and toss with cornstarch until every piece is lightly coated. The starch crisps up beautifully and helps the sauce cling.
Fry the tofu:
Heat oil in a large skillet or wok over medium-high heat, then add the tofu in a single layer. Let it sit undisturbed for a few minutes so it gets golden, then flip and crisp the other sides.
Stir-fry the vegetables:
Add a bit more oil if the pan looks dry, then toss in the bell pepper, carrot, snap peas, and broccoli. Stir-fry for 3 to 4 minutes until they soften but still have bite.
Make the sauce:
Whisk together soy sauce, sesame oil, rice vinegar, honey, ginger, garlic, and sesame seeds in a small bowl. It should smell bright and a little sweet.
Combine everything:
Return the crispy tofu to the pan with the vegetables, add the cooked noodles and the sauce, then toss gently until everything is coated and heated through. This takes about 2 to 3 minutes.
Garnish and serve:
Top with spring onions, extra sesame seeds, and fresh coriander if you like. Serve with lime wedges on the side for anyone who wants a citrusy kick.
Savory sesame ginger tofu stir-fry with noodles, offering a balance of textures and flavors. Save
Savory sesame ginger tofu stir-fry with noodles, offering a balance of textures and flavors. | whambite.com

One rainy Tuesday, I made this for myself and ate it straight from the pan, standing at the counter with chopsticks. The noodles were slippery and warm, the tofu still crackling, and I realized I didn't need a special occasion to make something this good. Sometimes the best meals are the ones you make just for you.

Storage and Leftovers

Leftovers keep in an airtight container in the fridge for up to three days, though the tofu loses some of its crunch. I reheat it in a hot skillet with a splash of water to loosen the noodles, and it still tastes vibrant. If I'm feeling fancy, I'll fry a fresh batch of tofu to toss on top.

Customizing Your Stir-Fry

This recipe is forgiving and loves improvisation. I've added mushrooms when I had them, swapped in bok choy for broccoli, and once threw in leftover edamame because it was sitting in the fridge. If you like heat, a pinch of chili flakes or a drizzle of sriracha in the sauce will wake it up. The base is solid enough that you can play around and it will still taste like the version you meant to make.

Pairing and Serving Suggestions

This stir-fry is filling on its own, but sometimes I serve it with a simple cucumber salad dressed in rice vinegar and a sprinkle of salt. A crisp white wine or a pot of jasmine tea on the side makes it feel like a proper meal, even on a weeknight. If you're feeding a crowd, double the recipe and serve it family-style in a big bowl.

  • For extra protein, toss in edamame or scrambled egg ribbons.
  • If you're out of noodles, serve it over steamed rice or cauliflower rice.
  • Leftovers make a great cold noodle salad the next day, just add a squeeze of lime.
Enjoy a steaming bowl of delicious sesame ginger tofu stir-fry, a quick weeknight dinner idea. Save
Enjoy a steaming bowl of delicious sesame ginger tofu stir-fry, a quick weeknight dinner idea. | whambite.com

This stir-fry has become the thing I make when I want to feel like myself again after a long day. I hope it does the same for you.

Kitchen Guide

How do I make tofu crispy in this stir-fry?

Press the tofu to remove excess moisture, toss it in cornstarch, then fry in hot vegetable oil until golden and crispy on all sides.

Can I use different noodles for this dish?

Yes, dried wheat or rice noodles both work well. For gluten-free options, choose certified gluten-free rice noodles.

What variations can I make to the vegetables included?

Feel free to add mushrooms, baby corn, bok choy, or other favorite vegetables to suit your taste and availability.

How can I add spiciness to this stir-fry?

Add chili flakes or a dash of sriracha to the sauce mixture to introduce a bit of heat.

What are some good beverage pairings for this dish?

This stir-fry pairs nicely with a crisp white wine or a soothing jasmine tea to complement the flavors.

Sesame Ginger Tofu Stir-Fry

A quick stir-fry featuring crispy tofu, fresh vegetables, and a tangy sesame-ginger sauce bursting with flavor.

Prep Duration
15 min
Cook Duration
20 min
Complete Duration
35 min
Created by Brandon Ellis


Skill Level Easy

Heritage Asian-Inspired

Output 4 Portions

Diet Requirements Meat-Free, No Dairy

What You'll Need

Tofu

01 14 oz firm tofu, drained and pressed
02 1 tbsp cornstarch
03 2 tbsp vegetable oil

Vegetables

01 1 red bell pepper, thinly sliced
02 1 medium carrot, julienned
03 3.5 oz sugar snap peas, trimmed
04 3.5 oz broccoli florets
05 2 spring onions, sliced

Noodles

01 9 oz dried wheat noodles or rice noodles

Sauce

01 3 tbsp soy sauce
02 1 tbsp toasted sesame oil
03 2 tbsp rice vinegar
04 1 tbsp honey or maple syrup
05 2 tbsp fresh ginger, grated
06 2 cloves garlic, minced
07 1 tbsp sesame seeds

Garnish

01 1 tbsp sesame seeds
02 Fresh coriander or cilantro leaves (optional)
03 Lime wedges (optional)

Method

Phase 01

Prepare noodles: Cook noodles according to package directions. Drain, rinse with cold water, then set aside.

Phase 02

Coat tofu: Cut tofu into bite-sized cubes and toss with cornstarch until evenly coated.

Phase 03

Fry tofu: Heat vegetable oil in a large non-stick skillet or wok over medium-high heat. Fry tofu cubes until golden and crispy on all sides, about 6 to 8 minutes. Remove and set aside.

Phase 04

Stir-fry vegetables: Add more oil if needed. Stir-fry bell pepper, carrot, sugar snap peas, and broccoli for 3 to 4 minutes until tender-crisp.

Phase 05

Mix sauce: In a bowl, whisk together soy sauce, toasted sesame oil, rice vinegar, honey or maple syrup, grated ginger, minced garlic, and 1 tablespoon sesame seeds.

Phase 06

Combine ingredients: Return tofu to the pan with vegetables. Add cooked noodles and sauce, tossing gently until everything is coated and heated through, about 2 to 3 minutes.

Phase 07

Garnish and serve: Top with sliced spring onions, extra sesame seeds, and fresh coriander if desired. Serve with lime wedges.

Kitchen Tools

  • Large non-stick skillet or wok
  • Mixing bowls
  • Knife and cutting board
  • Cooking pot for noodles
  • Whisk

Allergy Guide

Review ingredients carefully for potential allergens and seek professional medical guidance if unsure
  • Contains soy and sesame.
  • May contain gluten unless gluten-free alternatives are used.

Nutrient Breakdown (per portion)

Numbers shown are estimates only - consult healthcare providers for specific advice
  • Energy: 390
  • Fats: 14 g
  • Carbohydrates: 48 g
  • Proteins: 17 g