Save A refreshing, lightly sparkling non-alcoholic drink made with homemade probiotic soda, fresh citrus, and herbs. Perfect for gut health and summer sipping.
Last summer, I started making probiotic sodas at home to enjoy a fizzy treat that is both healthy and fun. This citrus-mint mocktail became a favorite for outdoor gatherings.
Ingredients
- Filtered water: 4 cups (1 liter)
- Organic cane sugar: 1/4 cup (50 g)
- Water kefir grains or ginger bug: 2 tbsp
- Fresh lemon juice: 1/4 cup (60 ml)
- Fresh orange juice: 1/2 cup (120 ml)
- Fresh lime juice: 1/2 cup (120 ml)
- Fresh mint leaves: 8
- Orange slices (for garnish): 4 thin slices
- Ice cubes: to serve
Instructions
- Prepare probiotic base:
- In a clean glass jar, dissolve the cane sugar in filtered water. Add the water kefir grains or ginger bug and lemon juice. Stir gently with a non-metallic spoon.
- Ferment the base:
- Cover the jar with a breathable cloth or coffee filter secured with a rubber band. Let ferment at room temperature (20–25°C / 68–77°F) for 24–48 hours, until slightly fizzy and tangy.
- Strain and prepare mocktail:
- Strain out the kefir grains or ginger bug. Discard or reuse for your next batch.
- Mix flavors:
- In a pitcher, combine the fermented soda base with orange juice, lime juice, and mint leaves. Stir gently.
- Serve:
- Fill glasses with ice cubes, pour the mocktail over, and garnish each with a slice of orange and extra mint if desired. Serve immediately for best fizz.
Save Whenever we host family brunches, this mocktail is requested again and again. Even picky eaters enjoy the zesty flavors and gentle bubbles.
Required Tools
Large glass jar (at least 1 liter), non-metallic spoon, fine mesh strainer, pitcher, and glasses are all you need to create this beverage.
Allergen Information
This drink contains none of the major allergens. If using store-bought cultures, check for allergen cross-contamination.
Nutritional Information
Each serving has about 60 calories, 0 g fat, 15 g carbohydrates, and 0 g protein.
Save Try this easy probiotic mocktail for a gut-friendly refreshment that everyone can enjoy. Sip and savor the bubbles!
Kitchen Guide
- → Can I substitute water kefir grains?
Yes, you can use ginger bug for a spicier profile or explore other probiotic cultures as preferred.
- → How do I adjust sweetness?
Simply add more organic cane sugar or a splash of honey or agave before serving, according to your taste.
- → Is this drink vegan and gluten-free?
This beverage is naturally vegan and gluten-free. If using honey as a sweetener, it will not be vegan.
- → How long does fermentation take?
Fermentation usually requires 24–48 hours at room temperature until it becomes lightly fizzy and tangy.
- → What garnishes work best?
Thin orange slices and fresh mint leaves add extra fragrance and visual appeal to each serving.