Peanut Butter Banana Sandwich

Featured in: Flavor Bomb Snacks

This quick and easy sandwich features warm toasted bread spread with creamy peanut butter, topped with fresh banana slices and drizzled honey. Added crunch comes from roasted peanuts, granola, and optional chia seeds and a hint of cinnamon for warmth. It’s a satisfying snack or breakfast with a delightful blend of creamy, sweet, and nutty textures. Variations include almond or cashew butter and gluten-free bread options, making it adaptable for different tastes and needs.

Updated on Wed, 19 Nov 2025 11:59:00 GMT
Toasted whole grain bread layered with a gourmet peanut butter and banana sandwich upgrade, drizzled with honey. Save
Toasted whole grain bread layered with a gourmet peanut butter and banana sandwich upgrade, drizzled with honey. | whambite.com

A delightful twist on the classic peanut butter & banana sandwich, featuring toasted bread and gourmet toppings for extra texture and flavor.

I first experimented with this peanut butter & banana sandwich upgrade when looking for ways to make our family breakfast feel a little more special. My kids loved picking their favorite toppings, adding a fun, interactive element for everyone.

Ingredients

  • Bread: 4 slices whole grain or sourdough bread
  • Spread & Fruit: 4 tbsp natural peanut butter (smooth or crunchy), 2 ripe bananas, sliced
  • Toppings: 2 tbsp honey or maple syrup, 2 tbsp chopped roasted peanuts, 2 tbsp granola, 1 tbsp chia seeds (optional), 1/4 tsp ground cinnamon, Pinch of sea salt

Instructions

Toast Bread:
Toast the bread slices until golden and crisp.
Spread Peanut Butter:
Spread 1 tablespoon of peanut butter onto each slice while the bread is still warm.
Add Banana:
Arrange banana slices evenly over two of the slices.
Add Sweetener:
Drizzle each with honey or maple syrup.
Add Toppings:
Sprinkle chopped peanuts, granola, chia seeds (if using), cinnamon, and a pinch of sea salt over the bananas.
Form Sandwiches:
Top with the remaining bread slices, peanut butter side down, to form two sandwiches.
Serve:
Slice in half and serve immediately.
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This upgraded sandwich quickly became a requested favorite in our weekend breakfast rotation. Every bite brings back those cozy mornings gathered around the table.

Required Tools

Toaster or grill pan, bread knife, spreading knife

Allergen Information

Contains peanuts and gluten. For allergies, choose nut-free and gluten-free alternatives. Always check product labels for traces of allergens.

Nutritional Information

Per serving: 380 calories, 15 g total fat, 50 g carbohydrates, 11 g protein

A close-up of a delicious peanut butter and banana sandwich upgrade, showcasing crunchy toppings and sweet banana slices. Save
A close-up of a delicious peanut butter and banana sandwich upgrade, showcasing crunchy toppings and sweet banana slices. | whambite.com

Enjoy these sandwiches fresh for best texture. Pair with cold milk or your favorite coffee to start the day right.

Kitchen Guide

What type of bread works best?

Whole grain or sourdough bread toasted until golden adds a crispy texture and complements the creamy and sweet toppings.

Can I substitute peanut butter?

Yes, almond or cashew butter can be used for a different flavor or to accommodate allergies.

What toppings add extra texture?

Chopped roasted peanuts, granola, and chia seeds provide a satisfying crunch and enhance flavor complexity.

Is there a way to make it gluten-free?

Using gluten-free bread creates a safe and tasty version for those sensitive to gluten.

How can I enhance sweetness?

Drizzling honey or maple syrup over the bananas adds a natural, rich sweetness that balances the nutty flavors.

Peanut Butter Banana Sandwich

Toasted bread layered with peanut butter, bananas, honey, and crunchy toppings for extra texture and flavor.

Prep Duration
10 min
Cook Duration
5 min
Complete Duration
15 min
Created by Brandon Ellis


Skill Level Easy

Heritage American

Output 2 Portions

Diet Requirements Meat-Free, No Dairy

What You'll Need

Bread

01 4 slices whole grain or sourdough bread

Spread & Fruit

01 4 tbsp natural peanut butter (smooth or crunchy)
02 2 ripe bananas, sliced

Toppings

01 2 tbsp honey or maple syrup
02 2 tbsp chopped roasted peanuts
03 2 tbsp granola
04 1 tbsp chia seeds (optional)
05 1/4 tsp ground cinnamon
06 Pinch of sea salt

Method

Phase 01

Toast bread: Toast the bread slices until golden and crisp.

Phase 02

Apply peanut butter: Spread 1 tablespoon of peanut butter onto each slice while the bread is still warm.

Phase 03

Add banana slices: Arrange banana slices evenly over two of the slices.

Phase 04

Drizzle sweetener: Drizzle each banana-covered slice with honey or maple syrup.

Phase 05

Sprinkle toppings: Sprinkle chopped peanuts, granola, optional chia seeds, ground cinnamon, and a pinch of sea salt over the bananas.

Phase 06

Assemble sandwiches: Top with the remaining bread slices, peanut butter side down, to form two sandwiches.

Phase 07

Serve: Slice each sandwich in half and serve immediately.

Kitchen Tools

  • Toaster or grill pan
  • Bread knife
  • Spreading knife

Allergy Guide

Review ingredients carefully for potential allergens and seek professional medical guidance if unsure
  • Contains peanuts and gluten (if regular bread is used).
  • Substitute sunflower seed butter for nut allergies.
  • Check labels for possible allergen cross-contamination.

Nutrient Breakdown (per portion)

Numbers shown are estimates only - consult healthcare providers for specific advice
  • Energy: 380
  • Fats: 15 g
  • Carbohydrates: 50 g
  • Proteins: 11 g