Interactive Plated Meals Bowls

Featured in: Seasonal Bite Hits

Welcome guests with an interactive spread featuring a selection of proteins, grains, fresh vegetables, and flavor-packed toppings. Set out colorful boards and bowls filled with grilled chicken, tofu, shrimp, falafel, rice, quinoa, crisp lettuce, and seasonal produce. Serve vibrant extras like feta, olives, seeds, hummus, and a choice of dressings, allowing everyone to assemble their own plates or bowls. This flexible, engaging meal encourages creativity and pleases different dietary needs, making entertaining fun and stress-free.

Updated on Thu, 06 Nov 2025 11:14:00 GMT
Vibrant build-your-own boards and bowls featuring grilled chicken and fresh vegetables.  Save
Vibrant build-your-own boards and bowls featuring grilled chicken and fresh vegetables. | whambite.com

A vibrant spread of customizable boards and bowls, perfect for social gatherings. Guests mix and match fresh ingredients to create their own personalized meals, making it fun, engaging, and sure to please every palate.

I first tried build-your-own boards at a garden party with friends. It was so easy to set out all the components and let everyone create their own meal, and the feedback was fantastic. This method quickly became my go-to for stress-free entertaining.

Ingredients

  • Grilled chicken breast: 400 g, sliced
  • Marinated tofu: 400 g, grilled or baked, cubed
  • Cooked shrimp: 400 g, peeled and deveined
  • Falafel balls: 350 g, store-bought or homemade
  • Cooked jasmine rice: 4 cups
  • Cooked quinoa: 4 cups
  • Romaine lettuce: 2 large heads, chopped
  • Cherry tomatoes: 2 cups, halved
  • Cucumber: 1, sliced
  • Red bell pepper: 1, sliced
  • Shredded carrots: 1 cup
  • Cooked edamame: 1 cup
  • Roasted sweet potato cubes: 1 cup
  • Crumbled feta cheese: 1 cup (or vegan alternative)
  • Sliced olives: 1/2 cup
  • Pickled red onions: 1/2 cup
  • Toasted nuts or seeds: 1/2 cup (almonds, pumpkin seeds)
  • Hummus: 1/2 cup
  • Tzatziki: 1/2 cup
  • Sriracha mayo or spicy yogurt sauce: 1/2 cup
  • Chopped fresh herbs: 1/4 cup (parsley, cilantro, mint)
  • Lemon-tahini dressing: as needed
  • Olive oil & balsamic vinegar: as needed
  • Soy-ginger vinaigrette: as needed

Instructions

Prepare Proteins:
Cook chicken, tofu, shrimp, and falafel using preferred methods. Keep warm or at room temperature.
Cook Grains & Bases:
Prepare jasmine rice and quinoa according to package instructions, then fluff with a fork. Chop romaine lettuce and arrange all bases in bowls.
Prep Vegetables:
Wash and chop all vegetables. Place each in individual serving bowls or arrange on a large platter.
Assemble Toppings:
Set up toppings and sauces in small separate bowls.
Set the Table:
Organize all meal components on a large table or counter, grouping by category for easy reach.
Serving Utensils:
Provide suitable serving utensils for each item, such as tongs and spoons.
Let Guests Build:
Invite everyone to create their own boards or bowls by layering a base, then adding proteins, vegetables, toppings, and sauces finished with fresh herbs.
Save
| whambite.com

This sharing-style meal is always a hit at family celebrations. Watching everyone enjoy the freedom to craft their favorite combinations brings us all together around the table.

Required Tools

Use large serving platters and bowls for group ingredients, plus ample small bowls for sauces and toppings. Tongs and sturdy serving spoons make assembling easy for everyone.

Allergen Information

This meal may contain dairy, eggs, soy, nuts, seeds, gluten, and shellfish depending on the chosen items. Always separately label allergens and verify ingredients for safety.

Nutritional Information

Estimated per serving: 420 calories, 14 g total fat, 48 g carbohydrates, 22 g protein (varies with selections).

Colorful interactive meal spread with customizable bowls for every palate delight.  Save
Colorful interactive meal spread with customizable bowls for every palate delight. | whambite.com

Try pairing this interactive meal with a crisp Sauvignon Blanc or a light-bodied Pinot Noir for a complete experience. Your guests will love the variety and ease!

Kitchen Guide

What proteins can guests choose from?

Offer options such as grilled chicken, tofu, shrimp, and falafel to satisfy diverse tastes and diets.

How should grains and bases be prepared?

Cook and fluff rice and quinoa, and chop lettuce for use as a base in serving bowls for easy assembly.

What toppings work well for customization?

Include colorful extras like feta cheese, olives, herbs, pickled onions, hummus, and a variety of seeds and nuts.

Are there options for special diets?

Yes, offer vegan, vegetarian, and gluten-free ingredients like plant proteins and certified sauces for inclusive dining.

How can I organize the serving setup?

Arrange all components into grouped bowls or platters with utensils, letting guests build their own plates or bowls.

Which sauces pair best with bowls?

Provide dressings such as lemon-tahini, balsamic vinaigrette, and soy-ginger, plus spicy yogurt or sriracha mayo for flavor.

Interactive Plated Meals Bowls

Invite guests to build custom boards and bowls from fresh, colorful ingredients for engaging group dining.

Prep Duration
35 min
Cook Duration
20 min
Complete Duration
55 min
Created by Brandon Ellis


Skill Level Easy

Heritage International

Output 8 Portions

Diet Requirements None specified

What You'll Need

Proteins

01 14 oz grilled chicken breast, sliced
02 14 oz marinated tofu, grilled or baked, cubed
03 14 oz cooked shrimp, peeled and deveined
04 12 oz falafel balls (store-bought or homemade)

Grains & Bases

01 4 cups cooked jasmine rice
02 4 cups cooked quinoa
03 2 large heads romaine lettuce, chopped

Fresh Vegetables

01 2 cups cherry tomatoes, halved
02 1 medium cucumber, sliced
03 1 large red bell pepper, sliced
04 1 cup shredded carrots
05 1 cup cooked edamame
06 1 cup roasted sweet potato cubes

Toppings & Extras

01 1 cup crumbled feta cheese or vegan alternative
02 1/2 cup sliced olives
03 1/2 cup pickled red onions
04 1/2 cup toasted nuts or seeds (such as almonds, pumpkin seeds)
05 1/2 cup hummus
06 1/2 cup tzatziki
07 1/2 cup sriracha mayo or spicy yogurt sauce
08 1/4 cup chopped fresh herbs (parsley, cilantro, mint)

Dressings & Sauces

01 Lemon-tahini dressing, to serve
02 Olive oil and balsamic vinegar, to serve
03 Soy-ginger vinaigrette, to serve

Method

Phase 01

Prepare Proteins: Grill, bake, or sauté chicken breast, tofu, shrimp, and falafel according to ingredient requirements. Keep hot or at room temperature until service.

Phase 02

Prepare Bases: Cook jasmine rice and quinoa according to package instructions. Fluff with a fork and transfer each to individual bowls. Chop romaine lettuce and place in another serving bowl.

Phase 03

Organize Vegetables: Wash all fresh vegetables before slicing. Halve cherry tomatoes, slice cucumber and red bell pepper, shred carrots. Arrange each vegetable in separate bowls or on a large platter.

Phase 04

Arrange Toppings and Sauces: Assemble feta, olives, pickled onions, toasted nuts or seeds, hummus, tzatziki, sriracha mayo, and fresh herbs in small bowls.

Phase 05

Set Up Your Serving Station: Lay out all proteins, bases, vegetables, toppings, and sauces grouped by category on a large table or countertop for ease of service.

Phase 06

Supply Utensils: Ensure appropriate serving utensils—tongs, spoons, and ladles—are set with each component for easy assembly.

Phase 07

Guest Assembly: Invite guests to compose their own bowls or plates beginning with a grain or lettuce base, then layering proteins, vegetables, toppings, herbs, and selected sauces.

Kitchen Tools

  • Large serving platters and bowls
  • Serving utensils
  • Small bowls for sauces and toppings
  • Tongs
  • Spoons

Allergy Guide

Review ingredients carefully for potential allergens and seek professional medical guidance if unsure
  • Contains dairy (feta, tzatziki), eggs (mayonnaise), soy (tofu, edamame, soy sauce), nuts/seeds (toppings).
  • Gluten may be present in falafel and dressings; always check labels for gluten content and cross-contamination.
  • Contains crustacean shellfish (shrimp).
  • Always verify all ingredient labels for potential guest allergies.

Nutrient Breakdown (per portion)

Numbers shown are estimates only - consult healthcare providers for specific advice
  • Energy: 420
  • Fats: 14 g
  • Carbohydrates: 48 g
  • Proteins: 22 g