Cajun Jambalaya Rice Bowl

Featured in: Wham-Worthy Weeknights

This Cajun jambalaya brings together tender chicken, smoky sausage, and succulent shrimp, cooked with diced vegetables and aromatic spices. Layers of flavor develop as the rice simmers with Cajun seasoning, smoked paprika, and thyme, creating a warm, soul-satisfying dish. Garnished with fresh parsley and green onions, it's perfect for a filling one-pot meal that captures authentic Southern taste in every bite.

Preparation involves searing proteins separately before combining with sautéed vegetables and spices, then simmering with tomatoes and broth until the rice is perfectly tender. A quick finish with shrimp on top ensures a delicate texture contrast. This dish pairs well with crisp white wine or lager and can be adapted with gluten-free ingredients or alternative proteins.

Updated on Sat, 15 Nov 2025 08:49:00 GMT
Steaming Cajun Jambalaya Rice Bowl with juicy shrimp, sausage, chicken, and colorful bell peppers. Save
Steaming Cajun Jambalaya Rice Bowl with juicy shrimp, sausage, chicken, and colorful bell peppers. | whambite.com

A vibrant and hearty one-bowl dish featuring bold Cajun spices, succulent chicken, smoky sausage, and tender shrimp, all simmered with vegetables and rice for an authentic Southern comfort meal.

I first made jambalaya at a family gathering and the blend of spices instantly transported everyone to the heart of Louisiana. It quickly became a favorite for its comforting warmth and vibrant taste.

Ingredients

  • Boneless, skinless chicken thighs: 200 g (7 oz), cut into bite-sized pieces
  • Andouille or smoked sausage: 150 g (5 oz), sliced
  • Large shrimp: 150 g (5 oz), peeled and deveined
  • Onion: 1 medium, diced
  • Red bell pepper: 1, diced
  • Green bell pepper: 1, diced
  • Celery: 2 stalks, diced
  • Garlic: 3 cloves, minced
  • Long-grain white rice: 200 g (1 cup), rinsed
  • Chicken broth: 400 ml (1 2/3 cups)
  • Diced tomatoes: 1 can (400 g / 14 oz), with juices
  • Cajun seasoning: 2 tbsp, store-bought or homemade
  • Smoked paprika: 1/2 tsp
  • Cayenne pepper: 1/4 tsp, adjust to taste
  • Dried thyme: 1 tsp
  • Bay leaf: 1
  • Salt and black pepper: To taste
  • Vegetable oil: 2 tbsp
  • Chopped fresh parsley: 2 tbsp
  • Sliced green onions: For garnish (optional)

Instructions

Brown the chicken:
In a large heavy-bottomed pot, heat 1 tablespoon of oil over medium-high heat. Add chicken pieces, season lightly with salt and pepper, and sauté until browned but not fully cooked, about 3,4 minutes. Remove and set aside.
Cook the sausage:
Add sausage to the pot and cook until browned, about 2,3 minutes. Remove and set aside.
Sauté vegetables:
Add the remaining oil, then sauté onion, bell peppers, and celery until softened, about 5 minutes. Stir in garlic and cook for 1 minute more.
Add rice and spices:
Add rice, Cajun seasoning, smoked paprika, cayenne, and thyme. Stir to coat everything evenly with spices.
Add liquids:
Pour in diced tomatoes with juices and chicken broth. Add bay leaf. Bring mixture to a simmer.
Simmer:
Return chicken and sausage to the pot. Stir, cover, and reduce heat to low. Simmer for 20,25 minutes until rice is tender and liquid absorbed.
Cook shrimp:
Nestle shrimp on top of rice and cover. Cook for another 5 minutes, until shrimp are pink and cooked through.
Finish:
Remove from heat, discard bay leaf, and fluff jambalaya with a fork. Garnish with parsley and sliced green onions.
Save
| whambite.com

This jambalaya has become our go-to for family birthdays, with everyone grabbing spoonfuls straight from the pot and sharing stories around the table.

Pairing Suggestions

Jambalaya pairs beautifully with a crisp Sauvignon Blanc or a cold lager. Cornbread or a simple side green salad adds a wonderful contrast.

Variations

Substitute shrimp with extra chicken or sausage to suit different tastes. Try swapping white rice for brown rice for a whole-grain twist.

Nutritional Information

Per serving: Calories ~480, Total Fat: 16 g, Carbohydrates: 51 g, Protein: 30 g.

A close-up shot of the flavorful Cajun Jambalaya Rice Bowl, aromatic spices and tender rice are visible. Save
A close-up shot of the flavorful Cajun Jambalaya Rice Bowl, aromatic spices and tender rice are visible. | whambite.com

This Cajun jambalaya recipe brings everyone together with its bold flavors and beautiful colors. Enjoy every spicy, savory bite!

Kitchen Guide

What type of sausage is best for this dish?

Andouille or smoked sausage adds the classic smoky flavor essential to Cajun jambalaya, but you can substitute with your preferred smoked sausage for similar taste.

Can I use other proteins besides chicken and shrimp?

Yes, you can replace shrimp with extra chicken or sausage, or incorporate other seafood or meats you prefer to suit your taste.

How spicy is this dish?

The dish features moderate heat from Cajun seasoning and a touch of cayenne pepper. Adjust the cayenne to your heat preference or add hot sauce for extra kick.

Is it possible to make this with brown rice?

Brown rice can be used, but it requires more liquid and longer cooking time to ensure the rice is fully tender.

What are good serving suggestions for this dish?

This hearty bowl pairs well with a crisp Sauvignon Blanc or a cold lager to balance the bold and smoky flavors.

Any tips for cooking shrimp perfectly in this dish?

Add the shrimp toward the end of cooking and cover to steam for about 5 minutes, ensuring they remain tender and juicy without overcooking.

Cajun Jambalaya Rice Bowl

A vibrant bowl blending Cajun spices, chicken, sausage, shrimp, vegetables, and rice for a rich, hearty meal.

Prep Duration
20 min
Cook Duration
40 min
Complete Duration
60 min
Created by Brandon Ellis


Skill Level Medium

Heritage Cajun / Southern

Output 4 Portions

Diet Requirements No Dairy, No Gluten

What You'll Need

Proteins

01 7 oz boneless, skinless chicken thighs, cut into bite-sized pieces
02 5 oz Andouille or smoked sausage, sliced
03 5 oz large shrimp, peeled and deveined

Vegetables

01 1 medium onion, diced
02 1 red bell pepper, diced
03 1 green bell pepper, diced
04 2 celery stalks, diced
05 3 cloves garlic, minced

Rice & Liquids

01 1 cup long-grain white rice, rinsed
02 1 2/3 cups chicken broth
03 1 can (14 oz) diced tomatoes with juices

Spices & Seasonings

01 2 tbsp Cajun seasoning
02 ½ tsp smoked paprika
03 ¼ tsp cayenne pepper, adjust to taste
04 1 tsp dried thyme
05 1 bay leaf
06 Salt and black pepper, to taste

Oils & Garnishes

01 2 tbsp vegetable oil
02 2 tbsp chopped fresh parsley
03 Sliced green onions, for garnish (optional)

Method

Phase 01

Brown the chicken: Heat 1 tablespoon vegetable oil in a large heavy-bottomed pot over medium-high heat. Season chicken lightly with salt and pepper and sauté until browned but not fully cooked, 3 to 4 minutes. Remove and set aside.

Phase 02

Cook the sausage: Add sausage slices to the pot and cook until browned, about 2 to 3 minutes. Remove and set aside with the chicken.

Phase 03

Sauté vegetables: Add remaining 1 tablespoon oil. Sauté onion, red and green bell peppers, and celery until softened, approximately 5 minutes. Stir in garlic and cook for 1 additional minute.

Phase 04

Add rice and spices: Incorporate rinsed rice, Cajun seasoning, smoked paprika, cayenne pepper, and dried thyme. Stir thoroughly to coat rice and vegetables evenly with spices.

Phase 05

Add liquids and simmer: Pour diced tomatoes with juices and chicken broth into the pot. Add bay leaf and bring mixture to a simmer.

Phase 06

Simmer with proteins: Return chicken and sausage to the pot, stir well, cover, and reduce heat to low. Simmer for 20 to 25 minutes until rice is tender and liquid absorbed.

Phase 07

Cook shrimp: Nestle shrimp on top of rice, cover, and cook for additional 5 minutes or until shrimp are pink and cooked through.

Phase 08

Finish and garnish: Remove pot from heat and discard bay leaf. Fluff rice gently with a fork. Garnish with chopped parsley and sliced green onions before serving.

Kitchen Tools

  • Large heavy-bottomed pot or Dutch oven
  • Chef’s knife
  • Cutting board
  • Measuring cups and spoons
  • Wooden spoon

Allergy Guide

Review ingredients carefully for potential allergens and seek professional medical guidance if unsure
  • Contains shellfish from shrimp and may contain gluten depending on sausage choice.

Nutrient Breakdown (per portion)

Numbers shown are estimates only - consult healthcare providers for specific advice
  • Energy: 480
  • Fats: 16 g
  • Carbohydrates: 51 g
  • Proteins: 30 g