Sheet Pan Lemon Herb Salmon (Printable)

Salmon and veggies roast with lemon, herbs, and olive oil for a vibrant, refreshing dish.

# What You'll Need:

→ Seafood

01 - 4 salmon fillets (each about 6 ounces)

→ Vegetables

02 - 2 cups broccoli florets
03 - 1 large red bell pepper, sliced
04 - 1 small red onion, sliced
05 - 1 cup cherry tomatoes

→ Herb Marinade

06 - 2 tablespoons olive oil
07 - 2 tablespoons lemon juice, freshly squeezed
08 - 2 teaspoons lemon zest
09 - 2 teaspoons garlic, minced
10 - 1 tablespoon fresh parsley, finely chopped
11 - 1 teaspoon dried thyme
12 - 1 teaspoon dried basil
13 - 1 teaspoon salt
14 - 1/2 teaspoon black pepper

# Method:

01 - Set oven to 400°F and allow it to reach the desired temperature.
02 - Line a large baking sheet with parchment paper or lightly coat with nonstick spray.
03 - In a mixing bowl, whisk together olive oil, lemon juice, lemon zest, garlic, parsley, thyme, basil, salt, and black pepper.
04 - Place salmon fillets on the prepared sheet pan. Brush fillets generously with half of the herb marinade.
05 - Distribute broccoli, bell pepper, onion, and cherry tomatoes around the salmon on the sheet pan. Drizzle remaining marinade over vegetables and toss to coat.
06 - Roast for 17–20 minutes, or until salmon is opaque and flakes easily with a fork and vegetables are fork-tender.
07 - Transfer salmon and roasted vegetables to plates. Garnish with extra parsley and lemon wedges if desired.

# Expert Advice:

01 -
  • Quick and easy weeknight dinner
  • Nutritious with colorful veggies and omega three rich salmon
  • Minimal cleanup thanks to one pan method
  • Bursting with bright fresh flavors
02 -
  • High in lean protein and healthy fats
  • Veggie packed meal with customizable swaps
  • Stays moist thanks to lemon and olive oil
03 -
  • Always start with dry salmon so the herbs and seasoning stick well
  • Let veggies rest five minutes before eating for the best flavor
  • If roasting thick root veggies cut them small or pre roast them ten minutes before adding the salmon to get everything done together
  • I learned the hard way that skipping parchment means you will scrub forever so line the sheet pan every time
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