Save A vibrant all-in-one Tex-Mex inspired meal featuring juicy spiced chicken roasted vegetables and all your favorite burrito toppings easily prepared on a single sheet pan for effortless cleanup.
I first tried this simple burrito bowl method on a busy weeknight and was amazed by how much flavor it delivered with minimal effort. The sheet pan brings everything together in a way that makes dinner both speedy and satisfying.
Ingredients
- Boneless skinless chicken breasts: 1 lb (450 g) cut into bite-sized pieces
- Olive oil: 2 tbsp
- Chili powder: 2 tsp
- Ground cumin: 1 tsp
- Smoked paprika: 1 tsp
- Garlic powder: 1/2 tsp
- Onion powder: 1/2 tsp
- Salt: 1/2 tsp
- Black pepper: 1/4 tsp
- Lime: Juice of 1
- Red bell pepper: 1 large sliced
- Yellow bell pepper: 1 large sliced
- Red onion: 1 medium sliced
- Cherry tomatoes: 1 cup (170 g) halved
- Black beans: 1 can (15 oz/425 g) drained and rinsed
- Corn kernels: 1 cup (150 g) fresh frozen or canned
- Cooked rice: 2 cups (white brown or cauliflower rice)
- Shredded lettuce: 1 cup
- Shredded cheddar or Monterey Jack cheese: 1/2 cup
- Salsa or pico de gallo: 1/2 cup
- Sour cream or Greek yogurt: 1/4 cup
- Avocado: 1 sliced
- Fresh cilantro: Chopped
- Lime wedges: For serving
- Tortilla chips or warm tortillas: Optional
Instructions
- Prep the Oven:
- Preheat oven to 425°F (220°C). Line a large rimmed sheet pan with parchment paper or foil for easy cleanup.
- Marinate the Chicken:
- In a large bowl combine olive oil chili powder cumin smoked paprika garlic powder onion powder salt pepper and lime juice. Add chicken pieces and toss to coat.
- Arrange Ingredients on Pan:
- Arrange chicken on one side of the sheet pan. On the other side spread bell peppers red onion cherry tomatoes black beans and corn in an even layer. Drizzle vegetables lightly with olive oil and season with a pinch of salt and pepper.
- Roast:
- Roast for 25–30 minutes stirring vegetables halfway through until chicken is cooked through (internal temperature 165°F/74°C) and vegetables are tender and slightly charred.
- Prepare Toppings:
- While chicken and vegetables roast prepare rice and toppings.
- Assemble Bowls:
- To assemble divide rice between four bowls. Top with roasted chicken vegetables black beans and corn. Add shredded lettuce cheese salsa sour cream avocado slices cilantro and lime wedges as desired. Serve with tortilla chips or warm tortillas if you like.
Save This recipe often brings our family together around the table each person building their own perfect bowl and sharing lots of laughs over which topping reigns supreme.
Serving Suggestions
Add sliced jalapeños or a dash of your favorite hot sauce for extra kick or use quinoa or cauliflower rice for a lighter carb option.
Allergen & Gluten-Free Tips
To keep this meal gluten-free serve with gluten-free tortillas or chips or omit them entirely and always double-check any packaged ingredients for hidden allergens.
Storage & Meal Prep
Store leftovers in airtight containers for up to 3 days. This dish is perfect for meal prep just keep the toppings separate until ready to serve for freshest results.
Save Your weeknight dinner just became easier and tastier with this sheet pan chicken burrito bowl. Enjoy vibrant flavors and easy cleanup tonight!
Kitchen Guide
- → How can I ensure chicken stays juicy when roasting?
Marinate chicken with olive oil, lime juice, and spices to add moisture and flavor before roasting at high heat. Avoid overcooking by checking the internal temperature to reach 165°F (74°C).
- → What vegetables work best for roasting alongside chicken?
Bell peppers, red onions, cherry tomatoes, black beans, and corn roast well together, becoming tender with a slight char that enhances their natural sweetness and texture.
- → Can I swap chicken for other proteins?
Yes, tofu or shrimp can replace chicken—adjust cooking times accordingly to ensure proper doneness and maintain texture.
- → How do I keep the dish gluten-free?
Use gluten-free tortillas or opt for serving without them. Most other ingredients like chicken, vegetables, and beans are naturally gluten-free.
- → What are some variations to add more heat or flavor?
Include sliced jalapeños, a dash of hot sauce, or swap out chili powder for smoked chipotle for an extra kick and smoky flavor profile.
- → How long do leftovers keep and how to reheat?
Store leftovers in the fridge for up to three days. Reheat gently in the oven or microwave to keep chicken juicy and vegetables tender.