Peruvian Aji Verde Chicken Salad

Featured in: Wham-Worthy Weeknights

This dish features juicy grilled chicken paired with al dente pasta and a medley of fresh vegetables like cherry tomatoes, cucumber, red bell peppers, and corn. The signature ají verde sauce blends cilantro, jalapeños, garlic, creamy mayo, sour cream, Parmesan, and lime juice into a zesty, spicy dressing that clings perfectly to every bite. Prepared in under an hour, it offers a refreshing balance of bright, herbal heat and rich creaminess, ideal for a quick main course or chilled lunch.

Updated on Wed, 26 Nov 2025 14:08:00 GMT
Peruvian Aji Verde Chicken Pasta Salad: a colorful display of pasta and chicken tossed in creamy green sauce. Save
Peruvian Aji Verde Chicken Pasta Salad: a colorful display of pasta and chicken tossed in creamy green sauce. | whambite.com

A vibrant, creamy pasta salad inspired by Peruvian flavors, featuring juicy chicken, fresh vegetables, and a spicy, herby ají verde sauce.

This salad instantly became a family favorite during summer picnics and warm evenings.

Ingredients

  • Chicken: 2 medium boneless skinless chicken breasts, 1 tablespoon olive oil, 1 teaspoon ground cumin, 1 teaspoon smoked paprika, ½ teaspoon garlic powder, ½ teaspoon salt, ¼ teaspoon black pepper
  • Pasta: 300 g (10 oz) short pasta (penne rotini or fusilli), Salt for boiling water
  • Vegetables: 1 cup cherry tomatoes halved, 1 cup cucumber diced, 1 red bell pepper diced, ½ small red onion thinly sliced, ½ cup corn kernels cooked or canned drained, ¼ cup fresh cilantro leaves chopped
  • Ají Verde Sauce: 1 cup fresh cilantro leaves firmly packed, 1 2 jalapeños or Peruvian ají amarillo peppers seeded and chopped, 2 cloves garlic, ½ cup mayonnaise, ¼ cup sour cream, 2 tablespoons grated Parmesan cheese, 1 tablespoon fresh lime juice, 1 tablespoon olive oil, ½ teaspoon salt, ¼ teaspoon black pepper

Instructions

Prepare the chicken:
In a bowl toss chicken breasts with olive oil cumin smoked paprika garlic powder salt and pepper.
Cook the chicken:
Grill or pan-sear chicken over medium heat for 6 7 minutes per side or until cooked through. Let rest for 5 minutes then slice thinly.
Cook the pasta:
Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Drain rinse under cold water and set aside.
Make the ají verde sauce:
In a blender or food processor combine cilantro jalapeños or ají amarillo garlic mayonnaise sour cream Parmesan lime juice olive oil salt and pepper. Blend until smooth and creamy.
Assemble the salad:
In a large bowl combine cooked pasta cherry tomatoes cucumber red bell pepper red onion corn and cilantro. Add sliced chicken.
Add the sauce:
Pour ají verde sauce over the salad and toss gently to coat all ingredients evenly.
Chill and serve:
Refrigerate for at least 20 minutes before serving for best flavor.
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Sharing this salad always brings smiles around our dinner table creating warm family memories.

Required Tools

Grill pan or skillet, Large pot, Blender or food processor, Large mixing bowl, Knife and cutting board

Allergen Information

Contains Dairy (mayonnaise sour cream Parmesan), Eggs (may be present in mayonnaise), Gluten (pasta). May contain Soy depending on mayonnaise brand. Double-check all labels if you have allergies or sensitivities.

Nutritional Information

Calories 540 Total Fat 26 g Carbohydrates 46 g Protein 31 g per serving.

This Peruvian Aji Verde Chicken Pasta Salad features tender chicken and vibrant veggies, tossed with a spicy sauce. Save
This Peruvian Aji Verde Chicken Pasta Salad features tender chicken and vibrant veggies, tossed with a spicy sauce. | whambite.com

Enjoy this flavorful salad as a refreshing meal any time of year.

Kitchen Guide

What makes ají verde sauce unique?

Ají verde sauce combines fresh cilantro, jalapeños or Peruvian ají amarillo, garlic, creamy mayo and sour cream with lime juice and Parmesan, creating a zesty and spicy dressing.

How should the chicken be cooked for best flavor?

Grilling or pan-searing the chicken breasts over medium heat until fully cooked and rested ensures juicy, tender slices that complement the pasta and sauce.

Can I use different types of pasta in this dish?

Yes, short pasta shapes like penne, rotini, or fusilli work best to hold the sauce and combine well with the chopped vegetables.

Is it necessary to chill before serving?

Refrigerating the dish for at least 20 minutes allows the flavors to meld and improves the overall taste experience.

How can I adjust the heat level in this dish?

Modify the number of jalapeños or ají amarillo peppers in the sauce to increase or reduce the spiciness according to your preference.

Peruvian Aji Verde Chicken Salad

Tender chicken and fresh veggies tossed in a spicy, creamy ají verde sauce with short pasta.

Prep Duration
25 min
Cook Duration
20 min
Complete Duration
45 min
Created by Brandon Ellis


Skill Level Easy

Heritage Peruvian-Inspired

Output 4 Portions

Diet Requirements None specified

What You'll Need

Chicken

01 2 medium boneless, skinless chicken breasts
02 1 tablespoon olive oil
03 1 teaspoon ground cumin
04 1 teaspoon smoked paprika
05 1/2 teaspoon garlic powder
06 1/2 teaspoon salt
07 1/4 teaspoon black pepper

Pasta

01 10 ounces short pasta (penne, rotini, or fusilli)
02 Salt, to taste for boiling water

Vegetables

01 1 cup cherry tomatoes, halved
02 1 cup cucumber, diced
03 1 red bell pepper, diced
04 1/2 small red onion, thinly sliced
05 1/2 cup corn kernels, cooked or canned and drained
06 1/4 cup fresh cilantro leaves, chopped

Ají Verde Sauce

01 1 cup fresh cilantro leaves, firmly packed
02 1 to 2 jalapeños or Peruvian ají amarillo peppers, seeded and chopped
03 2 cloves garlic
04 1/2 cup mayonnaise
05 1/4 cup sour cream
06 2 tablespoons grated Parmesan cheese
07 1 tablespoon fresh lime juice
08 1 tablespoon olive oil
09 1/2 teaspoon salt
10 1/4 teaspoon black pepper

Method

Phase 01

Prepare the chicken: Combine chicken breasts with olive oil, cumin, smoked paprika, garlic powder, salt, and black pepper in a bowl. Toss to coat evenly.

Phase 02

Cook the chicken: Grill or pan-sear the chicken over medium heat for 6 to 7 minutes per side until fully cooked. Allow to rest for 5 minutes, then slice thinly.

Phase 03

Cook the pasta: Bring a large pot of salted water to a boil. Cook pasta until al dente following package directions. Drain and rinse under cold water; set aside.

Phase 04

Prepare ají verde sauce: In a blender or food processor, blend cilantro, jalapeños or ají amarillo, garlic, mayonnaise, sour cream, Parmesan cheese, lime juice, olive oil, salt, and pepper until smooth and creamy.

Phase 05

Assemble the salad: Combine cooked pasta, cherry tomatoes, cucumber, red bell pepper, red onion, corn, and chopped cilantro in a large bowl. Add sliced chicken.

Phase 06

Dress the salad: Pour the ají verde sauce over the salad and toss gently to coat all ingredients evenly.

Phase 07

Chill before serving: Refrigerate the salad for at least 20 minutes to enhance flavors before serving.

Kitchen Tools

  • Grill pan or skillet
  • Large pot
  • Blender or food processor
  • Large mixing bowl
  • Knife and cutting board

Allergy Guide

Review ingredients carefully for potential allergens and seek professional medical guidance if unsure
  • Contains dairy from mayonnaise, sour cream, and Parmesan cheese
  • May contain eggs from mayonnaise
  • Contains gluten from pasta
  • Possible soy presence depending on mayonnaise brand

Nutrient Breakdown (per portion)

Numbers shown are estimates only - consult healthcare providers for specific advice
  • Energy: 540
  • Fats: 26 g
  • Carbohydrates: 46 g
  • Proteins: 31 g