Marry Me Chicken Orzo

Featured in: One-Pan Power Meals

This dish features tender chicken breasts cooked with orzo pasta and sun-dried tomatoes, all brought together in a creamy parmesan sauce. The chicken is seared to golden perfection, then simmered with garlic, onions, and aromatic herbs until juicy and flavorful. Fresh spinach and basil add vibrant color and freshness, while the parmesan cheese enriches the sauce with a savory touch. Simple steps create an indulgent, comforting dinner ideal for sharing.

Updated on Fri, 19 Dec 2025 11:15:00 GMT
Steaming Marry Me Chicken Orzo, creamy with parmesan, served with fresh basil for a delightful meal. Save
Steaming Marry Me Chicken Orzo, creamy with parmesan, served with fresh basil for a delightful meal. | whambite.com

There's something about the way cream catches the light in a pan that makes you feel like you're doing something a little fancy, even on a regular Tuesday night. My friend Maya handed me this recipe years ago, scribbled on the back of a grocery list, and said it was called Marry Me Chicken because it tasted too good not to commit to. I was skeptical—orzo seemed like an odd choice, too delicate next to chicken—but the first time I made it, the kitchen filled with this warm, toasty aroma that made my partner actually look up from his phone. That's when I knew the name wasn't just marketing.

I made this for my book club once, and someone literally asked if I'd secretly taken a cooking class because they couldn't believe how elegant it looked on the plate. The truth is less glamorous—I was just following the recipe and got lucky with the timing. But that night taught me that sometimes people need permission to feel special about dinner, and this dish absolutely delivers that.

Ingredients

  • Boneless, skinless chicken breasts (4): Pat them completely dry before seasoning—moisture is the enemy of a good golden crust, and that crust is what makes this dish feel intentional.
  • Salt, black pepper, Italian seasoning: These basics are your foundation; don't skip the seasoning step or you'll taste the difference.
  • Olive oil (2 tablespoons): Use something you'd actually taste, not the cheapest bottle in the store.
  • Yellow onion (1 small), minced: The sweetness balances everything; don't rush chopping it fine.
  • Garlic cloves (3), minced: Mince fresh garlic if you can—the difference between jarred and fresh is noticeable in a delicate sauce like this.
  • Sun-dried tomatoes (1 cup, oil-packed), drained: These are the secret weapon that gives the sauce its depth and slight tanginess.
  • Orzo pasta (1½ cups): This tiny, rice-shaped pasta is perfect because it absorbs the sauce without turning to mush.
  • Low-sodium chicken broth (2 cups): Low-sodium matters here because you're going to reduce it slightly and add cheese.
  • Heavy cream (1 cup): Full-fat only; the richness is part of the appeal.
  • Parmesan cheese (½ cup, freshly grated): Pre-grated cheese has anti-caking agents that make the sauce grainy and dull.
  • Crushed red pepper flakes (1 teaspoon, optional): A whisper of heat balances the richness beautifully.
  • Fresh thyme (1 tablespoon, or 1 teaspoon dried): Fresh is gentler and more aromatic, but dried works in a pinch.
  • Baby spinach (2 cups): Added at the end so it wilts gently without losing its bright color.
  • Fresh basil, chopped, for garnish: This final touch makes the difference between good and memorable.

Instructions

Season and sear your chicken:
Pat the chicken completely dry with paper towels, then season generously with salt, pepper, and Italian seasoning. This is your one chance to get the crust right, so don't skip the drying step.
Build your golden color:
Heat olive oil in your skillet over medium-high heat until it shimmers. Sear the chicken 4-5 minutes per side until golden and gorgeous, then set it aside—it doesn't need to be cooked through yet.
Soften your base:
In the same pan, add the chopped onion and let it cook for 2-3 minutes until it loses its sharpness. Add garlic and sun-dried tomatoes and cook for another minute until fragrant.
Toast the orzo:
Stir in the dry orzo pasta and let it toast for about a minute—this gives it a subtle nuttiness you'll taste in every bite.
Bring it together:
Pour in the chicken broth and heavy cream, stirring and scraping up any browned bits from the bottom of the pan. Nestle the seared chicken back into the pan, tucking it among the orzo.
Let it simmer:
Lower the heat to medium, cover the pan, and let everything cook gently for 12-15 minutes, stirring occasionally. You're looking for the orzo to be tender and the chicken to be cooked through.
Finish with finesse:
Remove the chicken to a plate, then stir in parmesan cheese, red pepper flakes, thyme, and spinach. The residual heat will wilt the spinach into the creamy sauce almost instantly.
Plate and serve:
Slice the chicken and nestle it back into the pan or serve it atop individual portions of orzo. Finish with a scatter of fresh basil and a shower of extra parmesan.
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The first time someone asked for seconds without even trying it first, I realized this dish had crossed from recipe into comfort. That's the magic of Marry Me Chicken—it feels like a restaurant meal you can make at home, which is really the whole point of cooking.

Why This Dish Works

The beauty of this recipe is in its balance—the sweetness of sun-dried tomatoes plays against the earthiness of thyme, while the creaminess of the sauce keeps everything from feeling heavy. One-pot meals usually feel like a compromise, but this one feels intentional. The orzo acts like a sponge for all that flavor, so every bite has sauce clinging to it.

Timing and Temperature Tips

The key to avoiding rubbery chicken is removing it from the pan after searing and letting the residual heat finish cooking it while the orzo softens. If you let it simmer too long, even in a creamy sauce, it'll dry out. Medium heat is your friend here—rushing it on high heat will cause the sauce to break and look greasy instead of silky. The spinach wilts in seconds, so add it last and stir immediately.

Variations and Swaps

This recipe is adaptable enough that you can make it your own without losing the spirit of the dish. I've made it with roasted red peppers instead of sun-dried tomatoes when I was out, and it's just as delicious—more subtle, but still elegant. For a lighter version, swap half-and-half for heavy cream and lose maybe a quarter cup of cream entirely. The dish still works because the parmesan and the orzo give it enough body.

  • Try adding a pinch of nutmeg to the sauce for a deeper, almost French bistro quality that nobody expects.
  • Mushrooms sautéed with the onion add earthiness if you want more texture and substance.
  • Fresh lemon zest at the end brightens everything without needing to change the proportions of the sauce.
A close up shows the delicious Marry Me Chicken Orzo, capturing the creamy sauce and tender chicken. Save
A close up shows the delicious Marry Me Chicken Orzo, capturing the creamy sauce and tender chicken. | whambite.com

This dish has earned its reputation—it's the kind of meal that makes people feel cared for without demanding hours in the kitchen. Make it on a regular night and watch it become extraordinary.

Marry Me Chicken Orzo

A luscious blend of chicken, orzo, sun-dried tomatoes, and creamy parmesan sauce for a cozy meal.

Prep Duration
15 min
Cook Duration
30 min
Complete Duration
45 min
Created by Brandon Ellis


Skill Level Easy

Heritage American-Italian

Output 4 Portions

Diet Requirements None specified

What You'll Need

Chicken

01 4 boneless, skinless chicken breasts
02 1 teaspoon salt
03 ½ teaspoon black pepper
04 1 teaspoon Italian seasoning
05 2 tablespoons olive oil

Orzo & Aromatics

01 1 small yellow onion, finely chopped
02 3 garlic cloves, minced
03 1 cup sun-dried tomatoes (oil-packed), drained and thinly sliced
04 1½ cups orzo pasta

Sauce

01 2 cups low-sodium chicken broth
02 1 cup heavy cream
03 ½ cup freshly grated parmesan cheese
04 1 teaspoon crushed red pepper flakes (optional)
05 1 tablespoon fresh thyme leaves or 1 teaspoon dried thyme
06 2 cups baby spinach leaves

Garnish

01 Fresh basil, chopped
02 Extra parmesan cheese, for serving

Method

Phase 01

Season chicken: Pat chicken breasts dry and season both sides evenly with salt, black pepper, and Italian seasoning.

Phase 02

Sear chicken: Heat olive oil in a large skillet or Dutch oven over medium-high heat. Sear chicken breasts until golden brown, about 4 to 5 minutes per side. Remove and set aside.

Phase 03

Sauté aromatics: In the same pan, add chopped onion and sauté for 2 to 3 minutes until softened. Stir in minced garlic and sun-dried tomatoes and cook for an additional minute.

Phase 04

Toast orzo: Add orzo pasta to the pan and toast lightly for 1 minute, stirring frequently.

Phase 05

Add liquids: Pour in chicken broth and heavy cream, stirring well and scraping any browned bits from the pan bottom.

Phase 06

Simmer with chicken: Nestle chicken breasts into orzo mixture, reduce heat to medium, cover, and simmer for 12 to 15 minutes, stirring occasionally, until orzo is al dente and chicken is cooked through.

Phase 07

Finish sauce: Remove chicken to a plate. Stir parmesan cheese, crushed red pepper flakes, thyme, and baby spinach into the orzo mixture until spinach is wilted and sauce is creamy.

Phase 08

Serve: Slice chicken and return it to the pan or serve on top of the orzo. Garnish with fresh chopped basil and additional parmesan cheese.

Kitchen Tools

  • Large skillet or Dutch oven
  • Chef's knife
  • Cutting board
  • Grater
  • Measuring cups and spoons

Allergy Guide

Review ingredients carefully for potential allergens and seek professional medical guidance if unsure
  • Contains dairy (heavy cream, parmesan cheese)
  • Contains gluten (orzo pasta)
  • May contain sulfites (sun-dried tomatoes)

Nutrient Breakdown (per portion)

Numbers shown are estimates only - consult healthcare providers for specific advice
  • Energy: 635
  • Fats: 32 g
  • Carbohydrates: 47 g
  • Proteins: 43 g