Lemon Herb Salmon Potatoes

Featured in: One-Pan Power Meals

This vibrant dish combines tender salmon fillets with crispy roasted baby potatoes and seasonal vegetables. Infused with fresh lemon juice, zest, and aromatic herbs like dill, parsley, and thyme, it offers a bright, healthy flavor profile. The sheet pan method makes preparation simple and cleanup easy, while roasting ensures perfectly cooked salmon and tender-crisp vegetables. Garnish with lemon wedges and fresh herbs for added freshness. Suitable for gluten- and dairy-free diets, this meal balances flavors and nutrition in one pan.

Updated on Tue, 11 Nov 2025 11:11:00 GMT
Golden-brown Lemon Herb Salmon & Potato Sheet Pan with flaky salmon and roasted vegetables. Save
Golden-brown Lemon Herb Salmon & Potato Sheet Pan with flaky salmon and roasted vegetables. | whambite.com

A vibrant, healthy sheet pan meal featuring tender salmon fillets, crispy roasted potatoes, and fresh seasonal vegetables, all infused with zesty lemon and aromatic herbs.

Sheet pan dinners changed our weeknights. The first time I made this lemon herb salmon, it felt so doable even after a busy day. The whole house smelled incredible while it roasted.

Ingredients

  • Salmon fillets: 4 fillets (about 150 g each), skin-on or off as preferred
  • Olive oil: 2 tablespoons for marinade, 2 tablespoons for vegetables
  • Fresh lemon juice: 2 tablespoons
  • Lemon zest: 1 teaspoon
  • Garlic cloves: 2, minced
  • Fresh parsley: 1 tablespoon, chopped
  • Fresh dill: 1 tablespoon, chopped (or 1 teaspoon dried)
  • Fresh thyme leaves: 1 teaspoon (or ½ teaspoon dried)
  • Salt: ½ teaspoon for marinade, ½ teaspoon for vegetables
  • Black pepper: ¼ teaspoon for marinade, ¼ teaspoon for vegetables
  • Baby potatoes: 500 g, halved
  • Red onion: 1, cut into wedges
  • Red bell pepper: 1, sliced
  • Green beans: 200 g, trimmed
  • Lemon wedges: for garnish
  • Extra chopped fresh herbs: optional, for garnish

Instructions

Prep Oven & Pan:
Preheat the oven to 220°C (425°F). Line a large sheet pan with parchment paper or lightly oil it.
Roast Potatoes:
In a large bowl, toss the halved baby potatoes with 1 tablespoon olive oil, ¼ teaspoon salt, and ⅛ teaspoon pepper. Spread evenly on the sheet pan and roast for 15 minutes.
Marinate Salmon:
While potatoes roast, mix together olive oil, lemon juice, lemon zest, garlic, parsley, dill, thyme, salt, and pepper in a small bowl. Pat salmon fillets dry and coat them with the marinade.
Add Vegetables:
After 15 minutes, remove sheet pan from oven. Add red onion, bell pepper, and green beans to the pan. Drizzle with remaining olive oil, salt, and pepper; toss to combine.
Add Salmon:
Nestle the marinated salmon fillets among the vegetables, skin-side down if applicable.
Bake:
Return pan to oven and bake for 12 to 15 minutes, until salmon is just cooked through and vegetables are tender.
Crisp Option:
Optional: Broil for 2 minutes for a crispier finish on the salmon and potatoes.
Serve:
Serve immediately with lemon wedges and extra herbs if desired.
Vibrant image shows juicy Lemon Herb Salmon & Potato Sheet Pan, garnished with fresh lemon wedges. Save
Vibrant image shows juicy Lemon Herb Salmon & Potato Sheet Pan, garnished with fresh lemon wedges. | whambite.com

We love to gather around the table with this colorful meal. Even picky eaters go for the crispy potatoes and bright lemons.

Required Tools

Large sheet pan, mixing bowls, chefs knife, cutting board, parchment paper (optional)

Nutritional Information

Per serving: ~410 calories, 18 g total fat, 28 g carbohydrates, 32 g protein

Flavor Variations

Swap potatoes for sweet potatoes, add zucchini, use basil or tarragon instead of dill, or add toasted pine nuts for crunch.

Freshly baked Lemon Herb Salmon & Potato Sheet Pan offers a healthy, flavorful, and easy dinner option. Save
Freshly baked Lemon Herb Salmon & Potato Sheet Pan offers a healthy, flavorful, and easy dinner option. | whambite.com

This lemon herb salmon sheet pan will bring a burst of flavor to any weeknight. Enjoy with your favorite white wine and good company.

Kitchen Guide

How long should I roast the potatoes before adding salmon?

Roast the halved baby potatoes for 15 minutes first to ensure they become crispy and start cooking through before adding the salmon.

Can I use other herbs instead of dill and parsley?

Yes, swapping dill and parsley for basil or tarragon creates a different but equally delicious flavor profile.

What type of pan is best for this preparation?

A large sheet pan lined with parchment paper or lightly oiled works best to allow even roasting and easy cleanup.

Is it necessary to broil the salmon after baking?

Broiling for 2 minutes is optional, but it adds a crispy finish to the salmon and potatoes if desired.

Can I substitute baby potatoes with other vegetables?

Yes, sweet potatoes or zucchini can be used as alternatives for variety and texture.

What wine pairs well with this dish?

A chilled Sauvignon Blanc or Pinot Grigio complements the bright lemon and herb flavors nicely.

Lemon Herb Salmon Potatoes

Tender salmon and crispy potatoes roasted with fresh lemon and herbs for a vibrant meal.

Prep Duration
15 min
Cook Duration
30 min
Complete Duration
45 min
Created by Brandon Ellis


Skill Level Easy

Heritage American

Output 4 Portions

Diet Requirements No Dairy, No Gluten

What You'll Need

Fish & Marinade

01 4 salmon fillets (approximately 5.3 oz each), skin-on or skinless
02 2 tablespoons olive oil
03 2 tablespoons fresh lemon juice
04 1 teaspoon lemon zest
05 2 garlic cloves, minced
06 1 tablespoon fresh parsley, chopped
07 1 tablespoon fresh dill, chopped (or 1 teaspoon dried)
08 1 teaspoon fresh thyme leaves (or ½ teaspoon dried)
09 ½ teaspoon salt
10 ¼ teaspoon freshly ground black pepper

Vegetables

01 1.1 lbs baby potatoes, halved
02 1 red onion, cut into wedges
03 1 red bell pepper, sliced
04 7 oz green beans, trimmed
05 2 tablespoons olive oil
06 ½ teaspoon salt
07 ¼ teaspoon black pepper

Garnish

01 Lemon wedges
02 Extra chopped fresh herbs (optional)

Method

Phase 01

Preheat oven and prepare pan: Preheat oven to 425°F. Line a large sheet pan with parchment paper or lightly oil it.

Phase 02

Roast potatoes: Toss halved baby potatoes with 1 tablespoon olive oil, ¼ teaspoon salt, and ⅛ teaspoon black pepper. Spread evenly on the sheet pan and roast for 15 minutes.

Phase 03

Prepare salmon marinade: Combine olive oil, lemon juice, lemon zest, garlic, parsley, dill, thyme, salt, and pepper in a small bowl. Pat salmon fillets dry and coat thoroughly with the marinade.

Phase 04

Add vegetables: Remove sheet pan from oven after initial roasting. Add red onion wedges, sliced bell pepper, and trimmed green beans. Drizzle with remaining olive oil, salt, and pepper; toss gently to combine.

Phase 05

Arrange salmon: Nestle marinated salmon fillets among the vegetables, placing skin-side down if applicable.

Phase 06

Bake to finish cooking: Return the sheet pan to the oven and bake for 12 to 15 minutes until salmon is just cooked through and vegetables are tender.

Phase 07

Optional broil for crispiness: Broil for 2 minutes to achieve a crispy finish on salmon and potatoes, if desired.

Phase 08

Serve: Serve immediately with lemon wedges and additional fresh herbs as garnish.

Kitchen Tools

  • Large sheet pan
  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Parchment paper (optional)

Allergy Guide

Review ingredients carefully for potential allergens and seek professional medical guidance if unsure
  • Contains fish (salmon). Verify all packaged ingredients for gluten or dairy cross-contamination for strict allergies.

Nutrient Breakdown (per portion)

Numbers shown are estimates only - consult healthcare providers for specific advice
  • Energy: 410
  • Fats: 18 g
  • Carbohydrates: 28 g
  • Proteins: 32 g