Egg Veggie Sheet Scramble

Featured in: One-Pan Power Meals

This vibrant breakfast features fluffy eggs combined with a medley of roasted bell peppers, zucchini, cherry tomatoes, and red onions. Cooked together on a single sheet pan, it offers an easy prep and quick cleanup. Baby spinach is added just before baking, with optional cheddar cheese for a creamy finish. Perfect for a wholesome start, this dish is easy to customize with different veggies or seasonings to suit your taste.

Updated on Wed, 19 Nov 2025 09:52:00 GMT
Golden, fluffy Egg & Veggie Sheet Pan Scramble with roasted vegetables, ready to serve for breakfast. Save
Golden, fluffy Egg & Veggie Sheet Pan Scramble with roasted vegetables, ready to serve for breakfast. | whambite.com

A vibrant fuss-free breakfast featuring fluffy eggs and affordable roasted vegetables all cooked together on a single sheet pan for quick prep and easy cleanup.

I first made this egg & veggie sheet pan scramble when I needed a colorful breakfast that wouldn't use every pan in the kitchen. It's now a weekend staple at our house!

Ingredients

  • Bell pepper: 1 cup diced (any color)
  • Zucchini: 1 cup diced
  • Cherry tomatoes: 1 cup halved
  • Red onion: 1/2 cup thinly sliced
  • Baby spinach: 1 cup roughly chopped
  • Eggs: 8 large
  • Milk: 1/4 cup (dairy or unsweetened non-dairy alternative)
  • Cheddar cheese: 1/2 cup shredded (optional)
  • Olive oil: 2 tbsp
  • Salt: 1/2 tsp
  • Black pepper: 1/4 tsp
  • Dried oregano or Italian seasoning: 1/2 tsp

Instructions

Prep Oven & Sheet Pan:
Preheat oven to 400°F (200°C). Lightly grease a rimmed baking sheet with 1 tbsp olive oil.
Arrange & Toss Veggies:
Spread bell pepper, zucchini, cherry tomatoes, and red onion evenly on the sheet pan. Drizzle with remaining olive oil, sprinkle with half the salt and pepper, and toss to coat.
Roast Veggies:
Roast vegetables in the oven for 10 minutes.
Whisk Eggs & Seasonings:
Meanwhile, whisk eggs, milk, remaining salt and pepper, and oregano in a large bowl until well combined.
Add Spinach & Eggs:
Remove sheet pan from oven. Scatter spinach over the roasted vegetables. Pour egg mixture evenly over everything.
Add Cheese:
Sprinkle with cheese if using.
Bake Scramble:
Return pan to oven and bake for 10 to 12 minutes or until eggs are just set.
Serve:
Let cool slightly then slice and serve.
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We always share this breakfast with fresh toast and everyone requests seconds. It's one dish that gets picky eaters excited about veggies!

Required Tools

Rimmed baking sheet mixing bowls whisk knife and cutting board

Allergen Information

Contains eggs and dairy if using cheese or dairy milk. Check labels for allergies and use alternatives as needed.

Nutritional Information

Per serving calories 210 total fat 13 g carbohydrates 7 g protein 15 g

Perfectly cooked Egg & Veggie Sheet Pan Scramble, boasting colorful veggies and cheesy goodness, a tasty breakfast. Save
Perfectly cooked Egg & Veggie Sheet Pan Scramble, boasting colorful veggies and cheesy goodness, a tasty breakfast. | whambite.com

This bright scramble is guaranteed to make your mornings easier. Enjoy every colorful bite with the ones you love!

Kitchen Guide

Can I use different vegetables?

Yes, you can swap bell peppers and zucchini for mushrooms, broccoli, or frozen peas to vary the flavors and textures.

Is cheddar cheese necessary?

No, cheese is optional. Omitting it keeps the dish lighter and suitable for dairy-free preferences if plant-based milk is used.

How do I prevent eggs from overcooking?

Bake just until eggs are set but still moist, about 10-12 minutes, then let it cool slightly before slicing.

What seasoning works best with this dish?

Simple salt, pepper, and dried oregano or Italian seasoning enhance the natural flavors without overpowering the ingredients.

Can I prepare this in advance?

Veggies can be pre-roasted and egg mixture combined ahead, then assembled and baked when ready for a speedy breakfast.

Egg Veggie Sheet Scramble

A fuss-free breakfast of fluffy eggs and roasted vegetables all cooked on one sheet pan.

Prep Duration
10 min
Cook Duration
20 min
Complete Duration
30 min
Created by Brandon Ellis


Skill Level Easy

Heritage American

Output 4 Portions

Diet Requirements Meat-Free, No Gluten

What You'll Need

Vegetables

01 1 cup diced bell pepper (any color)
02 1 cup diced zucchini
03 1 cup halved cherry tomatoes
04 1/2 cup thinly sliced red onion
05 1 cup roughly chopped baby spinach

Eggs & Dairy

01 8 large eggs
02 1/4 cup milk (dairy or unsweetened non-dairy alternative)
03 1/2 cup shredded cheddar cheese (optional)
04 2 tablespoons olive oil

Seasonings

01 1/2 teaspoon salt
02 1/4 teaspoon freshly ground black pepper
03 1/2 teaspoon dried oregano or Italian seasoning

Method

Phase 01

Preheat oven and prepare pan: Preheat oven to 400°F. Lightly grease a rimmed baking sheet with 1 tablespoon olive oil.

Phase 02

Arrange and season vegetables: Spread bell pepper, zucchini, cherry tomatoes, and red onion evenly on the baking sheet. Drizzle with remaining olive oil, sprinkle with half the salt and pepper, and toss to coat.

Phase 03

Roast vegetables: Place the baking sheet in the oven and roast vegetables for 10 minutes.

Phase 04

Prepare egg mixture: In a large bowl, whisk together eggs, milk, remaining salt and pepper, and oregano until fully combined.

Phase 05

Add spinach and pour egg mixture: Remove baking sheet from oven, scatter baby spinach over roasted vegetables, then pour egg mixture evenly over everything.

Phase 06

Add cheese: Sprinkle shredded cheddar cheese evenly on top if using.

Phase 07

Bake eggs: Return pan to oven and bake for 10 to 12 minutes, or until eggs are just set.

Phase 08

Serve: Allow to cool slightly, then slice and serve immediately.

Kitchen Tools

  • Rimmed baking sheet
  • Mixing bowls
  • Whisk
  • Knife and cutting board

Allergy Guide

Review ingredients carefully for potential allergens and seek professional medical guidance if unsure
  • Contains eggs and dairy if cheese or dairy milk is used.
  • For dairy-free preparation, use non-dairy milk and omit cheese.

Nutrient Breakdown (per portion)

Numbers shown are estimates only - consult healthcare providers for specific advice
  • Energy: 210
  • Fats: 13 g
  • Carbohydrates: 7 g
  • Proteins: 15 g