Avocado Ranch Tuna Egg Salad (Printable)

Creamy salad with tuna, eggs, avocado, and ranch dressing. Ideal for light meals or hearty sandwiches.

# What You'll Need:

→ Protein

01 - 2 cans (5 oz each) tuna in water, drained
02 - 4 large eggs

→ Vegetables & Fruit

03 - 1 large ripe avocado, diced
04 - 1/2 cup celery, finely chopped
05 - 1/4 cup red onion, finely chopped
06 - 1/4 cup fresh chives or green onions, chopped

→ Dressing

07 - 1/3 cup ranch dressing (store-bought or homemade)
08 - 2 tablespoons plain Greek yogurt or mayonnaise
09 - 1 tablespoon fresh dill, chopped or 1 teaspoon dried dill
10 - 1 teaspoon lemon juice
11 - Salt and black pepper, to taste

# Method:

01 - Arrange eggs in a saucepan and cover with water. Bring to a rolling boil, then reduce heat and simmer for 9 to 10 minutes. Remove from heat, cool under cold running water, peel, and coarsely chop.
02 - Transfer drained tuna, chopped eggs, diced avocado, celery, red onion, and chives to a large mixing bowl.
03 - In a separate bowl, thoroughly combine ranch dressing, Greek yogurt or mayonnaise, dill, lemon juice, salt, and black pepper.
04 - Gently fold the dressing into the tuna mixture, being careful not to overmix the avocado.
05 - Taste and adjust seasoning with additional salt or pepper if required. Chill for ten minutes before serving, if preferred; serve on toast, in lettuce cups, or as a sandwich filling.

# Expert Advice:

01 -
  • Perfect for speedy lunches on busy days
  • Uses simple pantry ingredients plus fresh produce
  • Packed with protein and keeps you feeling full
  • Customizable for sandwiches, salads, or lettuce wraps
02 -
  • Great source of protein and healthy fats
  • Naturally gluten free and pescatarian friendly
  • Easy to double for meal prep or gatherings
03 -
  • Do not overmix after adding avocado. Gentle folding keeps beautiful chunks rather than mush.
  • Use cold eggs and avocado straight from the fridge for a crisp texture
  • Always taste the dressing before mixing it in so you can balance the lemon and herbs to your liking
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