Asparagus Mushroom Frittata Sourdough

Featured in: One-Pan Power Meals

This dish features tender asparagus and earthy mushrooms sautéed until soft, layered over a crisp sourdough crust brushed with butter. A rich mixture of eggs, cream, Gruyère, and Parmesan cheese is poured atop before baking to a golden puff. Perfect served warm or at room temperature, it offers a balanced flavor profile with a satisfying texture that suits vegetarian diets. Variations include adding smoked salmon or pancetta for those who prefer meat options, and plant-based dairy alternatives ensure flexibility for different preferences.

Updated on Tue, 17 Feb 2026 13:58:00 GMT
A golden sourdough crust cradles tender asparagus and sautéed mushrooms in this savory frittata, topped with melted Gruyère and fresh chives.  Save
A golden sourdough crust cradles tender asparagus and sautéed mushrooms in this savory frittata, topped with melted Gruyère and fresh chives. | whambite.com

There's something about spring that makes me crave eggs in unexpected ways. One Saturday morning, I had a half loaf of sourdough going stale and a bunch of asparagus that needed rescuing, so I started layering them into a pan with mushrooms and cream without much of a plan. What emerged from the oven was this golden, puffy thing that felt equal parts brunch and dinner, elegant enough to serve guests but honest enough for a quiet weeknight. That happy accident taught me that the best dishes often come from having just enough ingredients and the confidence to let them speak for themselves.

I made this for my neighbor who had just moved in, and watching her face when she bit into that first slice was worth every minute of prep. She'd mentioned loving both frittatas and sourdough in passing, and somehow this felt like the obvious answer. We ate it on her porch with terrible coffee and better conversation, and it became the shorthand for how I cook now—not following recipes like instructions, but using them as starting points for small moments with people.

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Ingredients

  • Sourdough bread, 6 slices with crusts removed: Day-old or slightly stale bread works beautifully here because it won't turn to mush when it meets the egg mixture, and the tang of sourdough adds depth that regular sandwich bread simply can't match.
  • Unsalted butter, 2 tbsp melted: This is what transforms bread into something crispy and golden, so don't skip brushing every bit of that crust.
  • Asparagus, 1 cup trimmed and cut into 1-inch pieces: Fresh asparagus has this almost squeaky texture when it's raw, and that snap is what you're after—it'll soften just enough in the oven without becoming mushy.
  • Cremini or button mushrooms, 1 cup sliced: The earthiness here is non-negotiable; cremini mushrooms have more flavor than buttons and won't disappear into the eggs.
  • Shallot, 1 small finely chopped: This is your secret weapon for building flavor without overpowering the vegetables, much more refined than garlic in this context.
  • Olive oil, 2 tbsp: Use something you'd actually taste on its own, as it's doing real work in sautéing those vegetables.
  • Eggs, 8 large: Room temperature eggs blend more smoothly and create a silkier final texture than cold ones straight from the fridge.
  • Whole milk, 1/3 cup: This adds tenderness to the frittata without making it heavy.
  • Heavy cream, 1/4 cup: The secret to richness and that custardy center that makes people ask for your recipe.
  • Gruyère cheese, 1/2 cup grated: Gruyère melts like a dream and brings a slightly nutty complexity that everyday cheddar won't deliver.
  • Parmesan cheese, 1/4 cup grated: Freshly grated is miles better than pre-shredded, and it adds a sharp finishing note.
  • Fresh chives, 2 tbsp chopped: These stay bright and onion-y without being aggressive, and they should go in right before baking so they don't fade.
  • Salt, 1/2 tsp and ground black pepper, 1/4 tsp: Taste as you go because eggs need more seasoning than you'd think, and you can always add more but you can't take it back.

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Instructions

Heat your oven and prepare your pan:
Preheat to 375°F and lightly grease a 9-inch springform pan or deep pie dish. A springform makes unmolding easier, but any deep dish works if you're comfortable sliding it onto a plate.
Build your sourdough crust:
Arrange those bread slices overlapping slightly to line the bottom and sides of the pan, like you're building a soft bread boat. Brush every surface with melted butter and slide it into the oven for 8 to 10 minutes until the edges just start to crisp and turn golden.
Sauté your vegetables:
Heat olive oil in a skillet over medium heat and start with the shallot for a minute or two until it smells sweet and fragrant. Add mushrooms and let them soften and release their moisture, about 4 minutes, then add asparagus and cook for another 2 to 3 minutes until everything is tender but still has character.
Whisk your custard:
In a large bowl, crack those eggs and whisk them with milk, cream, both cheeses, chives, salt, and pepper until it's smooth and lightly combined. You're looking for a pale yellow mixture with no streaks of white egg white, but don't overwork it or you'll incorporate too much air.
Assemble and bake:
Spread those sautéed vegetables over your crisped sourdough crust, then pour the egg mixture over everything and let it settle. Slide into the oven for 25 to 30 minutes until the top is puffed and golden and the center is just barely set when you give the pan a gentle shake—it should jiggle slightly but hold its shape.
Rest and serve:
Let it cool for 5 minutes so it sets up just enough to slice cleanly, then serve it warm or at room temperature.
Baked to perfection, this asparagus and mushroom frittata features a crisp sourdough base, creamy egg filling, and a sprinkle of Parmesan for extra flavor.  Save
Baked to perfection, this asparagus and mushroom frittata features a crisp sourdough base, creamy egg filling, and a sprinkle of Parmesan for extra flavor. | whambite.com

My sister called it "grown-up" the first time she had it, and I think that's exactly right. There's nothing complicated about it, but there's something about the combination of textures and flavors that feels thoughtful and deliberate in a way that makes brunch feel like an occasion rather than just breakfast.

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The Magic of the Sourdough Base

This frittata would be lovely without the bread crust, but with it you get something entirely different. The sourdough doesn't disappear into the eggs like regular bread would; instead, it becomes this textured, tangy foundation that anchors the whole dish and gives you something substantial to bite into. I've made this with regular white bread before out of desperation, and while it was still good, it lacked that distinctive flavor and structure that makes this version special.

Timing and Temperature Matter

Getting the oven temperature right makes all the difference between a frittata that's silky in the center and one that's slightly rubbery. I learned this the hard way by turning up the heat to speed things along and ending up with eggs that were overcooked around the edges while the middle was still jiggly. Now I trust the time and temperature, and it comes out perfect every single time.

Variations and Flexibility

This is a recipe that welcomes improvisation once you understand its basic structure. Leeks work wonderfully in place of shallots, zucchini softens beautifully alongside the mushrooms, and even roasted tomatoes add a summer brightness that feels different but equally right. The important thing is keeping the ratio of vegetables to custard roughly the same, and remembering that the sourdough base is what ties everything together.

  • Add crumbled goat cheese instead of or alongside the Gruyère for a tangier finish.
  • Stir in some fresh herbs like tarragon or dill instead of chives for a completely different flavor profile.
  • Make this the night before, cover it, and bake it in the morning for an effortless brunch.
A slice of this hearty frittata showcases layers of earthy mushrooms, vibrant asparagus, and rich cheese baked atop a golden sourdough crust. Save
A slice of this hearty frittata showcases layers of earthy mushrooms, vibrant asparagus, and rich cheese baked atop a golden sourdough crust. | whambite.com

This frittata has become my answer to so many different moments—brunch with friends, a quiet dinner for two, leftovers that taste even better the next day. It's the kind of dish that makes you feel like you've accomplished something without breaking a sweat.

Kitchen Guide

How do I prepare the sourdough crust?

Line a springform pan with buttered sourdough slices and bake them until crisp before adding the filling to ensure a crunchy base.

Can I substitute the cheeses used?

Gruyère and Parmesan provide a rich flavor, but you can swap them for similar textured cheeses like fontina or Asiago depending on preference.

What’s the best way to cook the vegetables?

Sauté asparagus, mushrooms, and shallots in olive oil until tender but not overcooked to maintain freshness and flavor.

How long should I bake the dish?

Bake at 375°F for 25–30 minutes until the filling is set and the top is golden and puffed.

Can I make this suitable for a dairy-free diet?

Use plant-based milk and dairy-free cheese alternatives to replace the cream and cheeses while maintaining a creamy texture.

Is this dish served best warm or cold?

It's delicious served warm or at room temperature, making it versatile for brunch or light dinners.

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Asparagus Mushroom Frittata Sourdough

Savory blend of asparagus and mushrooms on a crisp sourdough base, ideal for brunch or light meals.

Prep Duration
20 min
Cook Duration
35 min
Complete Duration
55 min
Created by Brandon Ellis


Skill Level Medium

Heritage Italian-Inspired

Output 6 Portions

Diet Requirements Meat-Free

What You'll Need

Sourdough Crust

01 6 slices sourdough bread, crusts removed
02 2 tablespoons unsalted butter, melted

Vegetables

01 1 cup asparagus, trimmed and cut into 1-inch pieces
02 1 cup cremini or button mushrooms, sliced
03 1 small shallot, finely chopped
04 2 tablespoons olive oil

Egg Mixture

01 8 large eggs
02 1/3 cup whole milk
03 1/4 cup heavy cream
04 1/2 cup grated Gruyère cheese
05 1/4 cup grated Parmesan cheese
06 2 tablespoons fresh chives, chopped
07 1/2 teaspoon salt
08 1/4 teaspoon ground black pepper

Method

Phase 01

Prepare Pan and Preheat Oven: Preheat oven to 375°F. Grease a 9-inch springform pan or deep pie dish with butter or cooking spray.

Phase 02

Create Sourdough Crust: Arrange sourdough slices to line the bottom and sides of the prepared pan, overlapping slightly. Brush the bread thoroughly with melted butter. Bake for 8–10 minutes until just crisp, then remove from oven and set aside to cool slightly.

Phase 03

Sauté Vegetables: Heat olive oil in a large skillet over medium heat. Add chopped shallot and sauté for 1–2 minutes until fragrant. Stir in sliced mushrooms and cook until softened, approximately 4 minutes. Add asparagus pieces and continue sautéing for 2–3 minutes until tender-crisp. Remove from heat.

Phase 04

Combine Egg Custard: In a large mixing bowl, whisk together eggs, whole milk, heavy cream, grated Gruyère, grated Parmesan, chopped chives, salt, and black pepper until thoroughly combined and smooth.

Phase 05

Assemble Frittata: Distribute the sautéed vegetables evenly over the cooled sourdough crust. Carefully pour the egg mixture over the vegetables, ensuring even distribution.

Phase 06

Bake Frittata: Bake for 25–30 minutes until the frittata is puffed, golden brown on top, and the center is set when tested with a knife. Remove from oven and allow to cool for 5 minutes.

Phase 07

Serve: Slice and serve warm or at room temperature, accompanied by fresh green salad if desired.

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Kitchen Tools

  • 9-inch springform pan or deep pie dish
  • Large skillet
  • Large mixing bowl
  • Whisk
  • Sharp knife and cutting board
  • Pastry brush

Allergy Guide

Review ingredients carefully for potential allergens and seek professional medical guidance if unsure
  • Contains eggs
  • Contains milk and dairy products (Gruyère, Parmesan)
  • Contains gluten from sourdough bread
  • Cross-contamination risk: verify all cheese and bread labels for potential allergens

Nutrient Breakdown (per portion)

Numbers shown are estimates only - consult healthcare providers for specific advice
  • Energy: 320
  • Fats: 18 g
  • Carbohydrates: 21 g
  • Proteins: 16 g

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